Jesse Hernandez
Licensed Professional Counselor, LPCYou feel like you’re constantly on edge. Small frustrations turn into explosions, or you shut down completely. You try to keep it together, but the anger, guilt, and regret keep piling up. Maybe you’ve lost relationships, feel distant from loved ones, or struggle to connect with your partner. Deep down, you know you don’t want to live this way—but you’re not sure how to change. You’ve been taught to push through, but ignoring it isn’t working anymore.
