Stephen Gravois
Licensed Professional Counselor Associate, MA, LPC-A, NCCHi there! I am a licensed professional counselor associate in Fort Worth, TX specializing in anxiety, trauma, and OCD.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Too often we encounter stress and challenges in our lives that we struggle to meet and resolve in healthy and constructive ways. As a result, we can become isolated and lonely, panicked, and anxious by stress or circumstance that threaten to overwhelm us, or sometimes just “stuck” and unsatisfied. Perhaps our old ways of coping with life are no longer as helpful as they once were. We may feel unhappy with ourselves, where we are, and the things we do.
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I create a warm, relaxing and open- minded space for you to work. I have experience helping adults and adolescents with family issues, stress, depression, grief, school, relationships and work struggles. I help guide my clients to the goals and visions they set in order to live the life they want and deserve. I help you set goals and work towards those goals through understanding the obstacles so we can move them.
Online Therapy
Most of my clients are wanting to experience greater intimacy, safety, trust, and emotional connection. However, problems arise when major events, such as infidelity or trauma, undermine trust or our ability to connect. Most commonly, clients get caught by negative reciprocal patterns that keep them feeling stuck. I help clients to understand these patterns, have meaningful conversations in session, and regain the connection necessary to overcome past hurts.
Online Therapy
My clients are willing to try things and go down unfamiliar paths, even if they feel anxious. My clients are queer and trans and they're probably into astrology. My clients are adults who are finally free to embrace who they are after being told who they should be their whole lives. My clients are burned out at their jobs and are ready to set stronger boundaries around their time. They're college students who are capable yet overwhelmed and just need some validation and reassurance.
Online Therapy
Greetings! Clients who seek my services are looking to uncover the truth of their life path and relational dynamics to move into a more conscious way of being. Specialty areas include existential crisis, life transitions, grief, anxiety, major depression, spirituality, sexuality, and marital/premarital. I offer a safe space to talk about whatever is coming to mind individually, or with your significant other.