Chris Putnam
Associate Marriage & Family Therapist, MA, LMFT-A, FTAs a Fellow in Thanatology, I’m dedicated to helping you through grief and loss. Together, we can find your path to healing.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Clients let me into the depths of their mind, heart, and spirit. I also let you into mine, from time to time, as therapeutically appropriate. No topic is off the table in therapy unless you say it is. I thrive facilitating an environment where you'll feel comfortable relatively quick sharing all of your hurts and frustrations.
Online Therapy
Do you feel alone in your relationship? Are your arguments on repeat? Maybe you find yourself in a place that’s “just fine,” but resentment builds with each misunderstanding. My compassionate and straightforward style helps couples collaborate to focus on solutions and re-ignite passion in the relationship. Every personal connection is unique and complex; I’m here to come alongside couples as they learn to truly understand each other.
Online Therapy
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Everyone needs a little help and guidance at times, and therapy can be quite empowering. We all struggle from time to time with aspects that simply overwhelm us and leave us less effective in our lives. It is never too late to start a journey that will reward you with an enjoyable life. Begin the New Journey today! Many let the days pass them by until too much time has passed, leaving them with regret. Embrace the moments you have now to invest in your wholeness, healing, and freedom.
Online Therapy
Sometimes we need a safe place to sort through it all... + Anxiety + Communication breakdowns or conflict + Family stress + Lingering grief + Struggle with anger + Past trauma + Loneliness or isolation + Not liking where you are in life + Career uncertainties + Self-doubt or lack of confidence + Feeling stuck, not moving goals forward + Work burnout or past job trauma + Figuring out what to do with your life + Changing career fields + Work/life boundaries
Online Therapy
I know what it's like to feel broken, like counseling just doesn't work for you. I felt frustrated with the experience of talk therapy, having some progress but digressing again. I specialize in working with clients who have experienced chronic disconnection in their lives, helping them understand what is actually going on in their brains and bodies when they are defensive, anxious, depressed, emotionally dysregulated, etc. Through understanding and "bottom-up" approaches we can get unstuck.
Online Therapy