Kayla Keller
Licensed Clinical Social Worker, LCSWI am a compassionate and experienced therapist who has dedicated her career to helping teens and young adults !
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting.
Online Therapy
Life can be tough sometimes. Whether you're struggling in relationships, facing significant changes, feeling stuck, or working through past traumas, Rising Perspective Counseling is here for you. As a group practice specializing in ADHD, we know how emotional struggles and impulsive decisions can stem from undiagnosed ADHD. Our compassionate team offers support and guidance to help you make sense of it all and move forward with clarity, acceptance, and growth. We're here to help you thrive.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I love working with each client to find their personal roadmap for healing. My clients are from diverse races/ ethnicities/ nationalities, sexual orientation, gender identities, neurodiversity, partnership/family, lifestyles, philosophies & faiths. If you crave deep healing insight, and love unique life experiences, I am highly effective at supporting your process.
Online Therapy