Services
About My Clients
If you are living with a Chronic Illness, fighting "College Blues", or trying to find balance during a life transition - you've come to the right place. As I’ve learned how to navigate uncertainties of my own health, my intent is to listen deeply and support you in finding clarity and direction in your journey. I want to empower you to implement balance in your life, advocate for your needs, and rediscover YOU again.
My Background and Approach
I tell all of my clients that I am their " talking journal". I am to curate an atmosphere that is safe, natural, and I prioritize meeting you where you are. Our sessions might be filled with celebrating your growth, sharing tears of discomfort, laughter, and experiencing moments of peace. Our sessions are collaborative and tailored to your needs. In difficult times, it's easy to lose yourself. I want to guide you to listen to your body. learn to trust yourself and let go of what is not serving you. We will work together to find healthy and practical ways to develop boundaries, become proactive, and alleviate those negative thoughts that weigh you down.
My Personal Beliefs and Interests
I am a BIPOC provider, an Autoimmune Warrior/spoony and an ally of the LGBTQ+ community. Though my sessions are virtual, I do my best to create an inclusive and welcoming environment. I continue learning about the populations I specialize in. However, I am always open to feedback from my clients in what would make them feel more included - event if that means a fact check! lol