Dr. Jessica Klement (she/her)

Accepting Clients

I help young adults and teens overcome anxiety and chronic stress. I also work with parents on ways to respond to and support their teens.

Clinical Psychologist in Dallas, TX

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen

About My Clients

Maybe you've noticed that your teen isn't sleeping and seems tired and stressed all the time. Perhaps they tend to hold things in until they can't anymore. Small tasks turn into big battles. They worry about a lot of things and get stuck in their thoughts. You've tried reassuring them but it doesn't last. You want your teen to feel like themself again and meet their true potential. Ready to leave anxiety, sleep problems, and power struggles in the past?

My Background and Approach

As a health psychologist, I have a deep understanding of how the mind and body work together. I guide clients in identifying and changing negative thinking patterns as well as developing practical tools to calm their mind and body. I specialize in evidence-based treatments and lifestyle medicine that have been proven to help people in multiple high-quality research studies. Long-term healing comes from creating healthy habits, strengthening social relationships, and building on unique strengths and values. I also use data-driven methods and track clients’ progress throughout treatment. Treatment is individualized to your needs and goals. My end goal is for clients to become their own experts.

My Personal Beliefs and Interests

Your time is valuable. I believe that good therapy is a collaboration and works best when the client takes an active role. I keep it real and cultivate a space where clients feel safe to do the same.

Insurance Plans Accepted
  • Optum
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English

Reach out to Dr. Jessica