Services
- Individual
About My Clients
I generally work with a vast array of clients who present symptoms ranging from ADHD, ADD, Anxiety Disorders, anger management issues and depression but limited just in those areas.
My Background and Approach
The tools that I'll provide you with are tools that I have been helping people just like you. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 18 years, my practice has been focused on helping people to manage their symptoms. We'll We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what We'll discuss what happens to your body when r takes over so you can learn how to quickly calm down. You'll g
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. I believe the therapeutic relationship between client and therapist is based on trust and ethics which creates templates for client empowerment.