Services
- Individual
- Couples
About My Clients
I provide support and therapeutic interventions to individuals and couples ages 13 and older who struggle with the following: anxiety, depression, grief due to loss of a loved one or relationship, work stress, life transitions and more. I serve oncology patients, as well as individuals and families impacted by a chronic medical illness. I can assist with Advance Care Planning: Advance Health Care Directive and Goals of Care Discussions.
My Background and Approach
In therapy, my goal is to create an environment that is supportive, safe and promotes self-growth and healing. I want to help you to improve your quality of life by supporting you with new coping skills to manage your stress, anxiety, and depression. I engage with my clients through certain therapy approaches such as Cognitive Behavioral Therapy, Strengths-Based Therapy, Solution-Focused Therapy, and Mindfulness-Based Cognitive Therapy. I also specialize in working with those who are dealing with emotions of grief due to loss of a loved one or relationship; fear and loss of hope due to a chronic or terminal illness. When working with individuals or couples who are impacted by a medical illness, I often use a holistic model of care to best support their needs.
My Personal Beliefs and Interests
I believe we all possess the inner strength to persevere and over come life’s difficulties and challenges regardless of what stage in life we are in. Let me help you to re-build the confidence and strength to persevere through life's challenges.