Services
About My Clients
My goal is to support and empower clients walking through a variety of life experiences. I am a firm believer in providing a non-judgmental, person-centered therapy approach. When entering my office, you will be provided a safe space met with acceptance, empathy, and genuineness.
My Background and Approach
I have experience working with children, adolescents, and their families in the school, and community settings. My approach is holistic and strengths-based integrating various evidenced-based practices such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Dialectical Behavioral Therapy, and Mindfulness Practices. I support children, adolescents, and young adults experiencing anxiety, depression, trauma, grief and loss, self-esteem, life changes, and social/emotional concerns.
My Personal Beliefs and Interests
We welcome you. We will welcome you regardless of your present status; anxious, sad, angry, lonely, happy, questioning, depressed, lost or otherwise. We will welcome you regardless of your current family situation, relationship or marital status or lack thereof. We will welcome you if you have been to therapy in the past, are looking to come in for the first time, or have no idea what to expect. We will not judge you based upon your personal history, age, race, ethnic background, appearance, sexual orientation or gender identity. We welcome all beliefs, religions, spirituality, and affiliations. We welcome you whether you are disabled or neurodivergent. We welcome children, even when they act like children. We welcome adults, families, couples, and we welcome you. We welcome your tears, your laughter, your thoughts, your moods, your journey, and your story. We are all in this together, trying to find our way. All are welcome. You are welcome.