Services
- Individual
- Couples
About My Clients
Grief has you waking up throughout the night, holding back tears. You feel like you are falling apart. You wake up not knowing how you are going to get through the day with all this pain, a pit in your stomach; it feels like you are falling apart, and you miss them. This was your go-to person. You are a private person who doesn't want to feel like a burden to others, you have tried reading the books, but there is still so much you feel and think about.
My Background and Approach
I help people stop feeling like they are drowning in grief. Together we create a space to unpack all the thoughts, feelings, change, and turmoil that can come up with grief. My clients learn how to make and hold space for grief in their lives and relationships. A new path is forged to allow healing and growth while living a full life. For over 14 years, I have helped individuals process, work, and be with their grief in a safe and healing environment. A space that invites them to show up as they are in that moment. A space that invites them to look inward. I bring in my skill set to guide you and help you discover, explore, and interpret your inner being and world. Are you ready to explore, discover, and create a healing new way of living that includes your person? Set up your FREE 15-minute consultation to discover how Therapy in Modesto CA can help you regain your life with the link in this profile.
My Personal Beliefs and Interests
I don't believe there is a limit to the human capacity to evolve, grow, heal, understand, and create change. As we live and take in life experiences that can impact our mental health. We may pick up "unhealthy" behaviors (behaviors that allow us to survive), feel a range of emotions, & hold many thoughts. Together we can create space for the opportunity of a whole new way of experiencing & living life. When we are able to work towards healing and understanding of ourselves we create a greater opportunity for healing our relationships and communities. A challenging piece to growth can often be giving yourself permission to change, evolve, grow, and let go of past patterns to create and nourish new ones. Personal growth often involves healing, learning, accepting, exploration, resistance, and so much more. We hold hope for liberation, freedom, and understanding so we may move with more intention and ease in our lives.