Services
About My Clients
While my passion lies in supporting children and adolescents, I also have experience working with individuals of all ages. I have supported clients facing a wide range of diagnoses, including mood disorders, trauma, ADHD, and family conflicts. Using evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, play therapy, and solution-focused techniques, I customize treatment to meet each person’s unique needs.
My Background and Approach
My approach is centered in creating a warm, judgement free space where individuals feel safe to explore their thoughts and emotions. My goal is to help people better understand themselves and develop tools to manage anxiety, depression, trauma, or other challenges. I believe therapy is a collaborative process built on trust and mutual understanding. My goal is to help you recognize your own strengths and develop the skills to overcome challenges and create meaningful change in your life. Whether you’re seeking help for yourself or a loved one, I would be honored to be apart of your journey and personal growth that feels both empowering and effective for you.