Capitola Therapists specializing in Cognitive Behavioral Therapy (CBT)

Madalina Coman

My clients seek my services when personal problems or relationship disappointments drain the joy, fun & creativity from otherwise rewarding lives & careers. No one wants to remain stuck or feel sad, depressed or anxious for long. I offer a safe space where you'll feel heard, respected, & validated. Collaboratively, we will unpack the challenges you're facing & create insight around patterns that no longer serve you. I help my clients grow & develop, for themselves & those they love.

Online Therapy

Olivo Family Therapy

We strive to help our clients with every day struggles as well as past experiences. Through discussion with our therapists, our clients will learn new ways of coping with life struggles and learn to respond differently to situations than they have in the past and may happen in the future. We work collaboratively with our clients to focus on presenting issues that the client needs immediate help with while offering an opportunity to dive deeper when necessary.

Shobha Vaidyanathan

If you are facing stress, burn-out, anxiety, or depression, I am here to help. I work with both teens and adults and offer compassionate support tailored for individuals, couples, and families. These include those exploring gender identity or questioning sexual orientation. I also assist neurodivergent clients in managing emotional struggles and help couples and families improve communication and resolve conflicts.

Online Therapy

Maria Reyes

Are you struggling to keep up with daily living? Continuing to have patterns emerge and wonder why they continue to show up in life? Are you exploring family cycles? Curious about breaking cycles that may be tied to generational trauma? What does it look like for you to have a healthy positive relationship with your child? I can provide and facilitate a safe space to explore, wonder and navigate this issues together. We will work in a collaborative process were you are the expert in your life.

Online Therapy

Regina Lazarovich

My clients tend to be people who have achieved a lot but struggle to feel good enough. I can help with panic attacks, OCD, social anxiety, generalized anxiety, ADHD, binge eating disorder, emotional eating, negative body image & perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, & encouraging. I'll equip you with tools to change unhelpful patterns of thought & behavior and help you cultivate more peace, confidence, & joy.

Online Therapy

Alyx Duckering

Are you a busy professional in this fast paced world? Are you negatively impacted by the pandemic, lack of resources and/or acceptance? Are you struggling with anxiety, depression, burnout, trauma, and/or relationship issues? Perhaps you aren't struggling but instead want support in learning and growing in your own personal self-improvement. Whether you are experienced with or new to the therapy experience, I welcome you and look forward to helping you along your journey.

Online Therapy

Victoria Gonzalez

Whether you're a child, teen, young adult, or any age in between, I am here to help you navigate life's challenges and find emotional balance. With years of experience working with children in various capacities, I have a special place in my heart for clients as young as 6 years old.

Online Therapy

Maegan Jones

To others you look fine, but on the inside you're struggling. You're tired of feeling scattered, anxious, and stuck while trying to manage different areas of life. You know your past is impacting your present, but you're not sure what to do about it. You know things with your relationships and family are complicated. You’re ready to do the work so you can stop trying so hard without any change. You're ready to sort through the past to live more fully. You're ready to prioritize you.

Online Therapy

Inga Knudson

Many of my clients experience emotional distress and have relationship concerns. They may be navigating a relationship, experiencing a loss or a change, going through school or college,parenting or caring for elder parents. Most describe feelings related to depression or anxiety. My clients represent all parts of our society, and are a culturally, ethnically, sexually, mixed and diverse people and from these parts they share with me what is difficult and what is good about being who they are.

Online Therapy

Courtney Brown

There are many reasons why someone would seek Psychotherapy. Generally, these are situations or conditions that create emotional and psychological stress that interfere with daily functioning. In addition, people also seek therapy who feel that they already have a healthy, and relatively balanced and successful life, but have a specific issue that they wish to resolve to help them feel more successful. We work with people to help improve their self awareness and attain a better understanding

Online Therapy

Relucent Psychology Group

Our clients are individuals who may be hesitant to begin therapy, but after meeting during a free consultation, they quickly recognize the benefits of meeting with one of our experienced, compassionate, and open minded therapists. Many individuals we meet with have had experiences with anxiety, stress, depression, difficulties in relationships and at work, and have experienced trauma at some point in their lives.

Online Therapy

Sasha Toscano

Many of my clients who find me are grappling with grief and loss, childhood wounds, the aftermath of a pregnancy loss, sexual trauma, medical trauma, birth trauma, and relational trauma, hoping to repair broken trust, navigating the uncertainty of fertility treatments, chronic pain, and illness. I am deeply committed to walking alongside my clients at their own pace as they explore all areas of themselves, unburden layers of unresolved pain, and step into a place of peace, growth, and healing.

Online Therapy

Melissa Healy

Many of my clients begin therapy saying they've always felt like they didn't belong. They've never really been understood. They've been cast aside or have done a lot of pretending to fit a mold to fit in. Most people inherently want—need, really—to belong. When we feel we don’t, we come up with all kinds of strategies to meet that need, or numb the pain of going without. Sometimes these strategies stop working or get in the way of our being ideal selves. This is where therapy can be beneficial.

Online Therapy

Ellen J. Lin

You may be struggling with much anxiety, irritability, have difficulties creating meaningful connections, feeling burned out, or you may notice much dissatisfaction in life. My clients are ready to dive into deeper work of uncovering and shifting deep-seated patterns, to heal their on-going anxiety, relational wounding, and/or trauma (whether little "t" or big "T"), and learn to stand grounded in their confidence, in peace.

Online Therapy

Laura Khoury

My clients often struggle to cope with depression, anxiety, and/or ADHD and are ready for a change. I help youth who: feel irritable, constantly worry, experience school/work stress or decline, have difficulty focusing or completing tasks, have difficulty sleeping, struggle to communicate without escalation or shutting down, and/or drink, use substances, have suicidal thoughts, and/or self-harm. I also conduct comprehensive ADHD assessments for children, adolescents, and adults.

Online Therapy

Stephanie Marks

I have more than ten years of experience working with adolescents, young adults, adults, families, and couples. I most frequently help clients navigate the challenges of anxiety, depression, ADHD, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted adolescents and adults, and high school and college-aged clients.

Online Therapy

Jasmeen Miah

My clients tend to present with trauma (including adoption trauma), attachment issues, mood struggles, and/or neurodivergence (such as autism and ADHD).

Online Therapy

Julie Williams

My clients tend to struggle with feeling stuck, overwhelmed by their thoughts and feelings, and trouble communicating regarding needs. Often they have trouble sleeping or unwinding or have pressures of being "perfect". They may also be afraid to take chances, be genuine in relationships, and seek out opportunities and sex they deserve. I enjoy working with those struggling with issues related anxiety, trauma, am LGTQI affirming, sex positive.

Online Therapy

Angela Dube

I work with teens, college aged students, & parents with children of any age who are experiencing depression, anxiety, perfectionism, stress, and/or trauma. I understand that parents are the most influential people in a child’s life and that parenting is the hardest job there is. Therefore, I work with whole families, and often only the parents, to support the family in improving their connection, communication, getting their individual needs met, and providing each other with emotional support.

Online Therapy

Alison Murphey

Do you feel overwhelmed by stress, anxiety or defeat, as a result of a significant life change or trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, illness/pain or other traumatic experiences. You may feel out of control of your life or emotions. Eventually, these things start to overflow into other areas of life...and yet despite how hard things are right now, you know there’s more to life than this.

Online Therapy