Julie Williams (she/her)

MS Clinical Psychology
Accepting Clients

I am warm, collaborative and dedicated to supporting you meeting your treatment needs. Reach out today to start living your best life.

Licensed Marriage & Family Therapist in Los Gatos, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

My clients tend to struggle with feeling stuck, overwhelmed by their thoughts and feelings and the choices that are made. Often they have trouble sleeping or unwinding or have pressures of being "perfect". They may also be afraid to take chances, be genuine in relationships, and seek out opportunities they deserve. I enjoy working with those struggling with issues related depression, anxiety, trauma, as well as women's issues and LGTQI affirming.

My Background and Approach

I am an Acceptance Commitment Therapy (ACT) practitioner and support clients in reaching their goals through changing their relationship to their thoughts and feelings and behaviors. I incorporate values and what is truly important to you in life as well as mindfulness in lots of different ways (not just sitting with eyes closed although that’s a possibility depending on client interest). I also try to show up as a genuine human being and have many folx I work with who have had rough experiences with therapist, I work to reframe that by showing up with transparency and humor. As we say in ACT, we are all in the same soup! Thoughts are inevitable - what we do with them is what matters.

My Personal Beliefs and Interests

I have experience with anxiety and depression and identify as member of LGBTQI community. Due to having first hand experience as well as training, I can help you identify your struggles and challenges and move towards success. I am passionate about living a great life full of meaning and purpose. I enjoy finding ways to move my body every day - whether it is swimming, yoga, biking and being outside (my happy place). Reach out today!

Insurance Plans Accepted
  • Cigna
  • Lyra Health
I offer online counseling in the following states:

At A Glance

  • Experience: 14 years of practice
  • Rate: $175/session

Info

408-763-3887 Email Julie
319 Los Gatos-Saratoga Rd
Los Gatos, CA 95030

Reach out to Julie