Alexis BiblerAssociate Marriage & Family Therapist, AMFT 134846
Hi, glad to meet you! I'm Alexis and I can't wait to work together.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Feeling lost or overwhelmed? Juggling others' needs at the expense of your own? These struggles might stem from toxic relationships, past experiences, or emotional battles. I'm here to help you reshape your thoughts, cultivating a sense of security and inner resilience.
You might be seeking guidance, support, or simply a safe space to process your difficulties. You can also be dealing with challenges that prevent you from feeling joyful, confident, or moving forward in your relationship or personal life. We can work together to find the core of your challenges, identify your strengths, and help you develop a sense of self. You will find your road to recovery and healing.
Hello, my name is Courtney Mickles. I am a licensed Marriage and Family Therapist and a licensed Professional Clinical Counselor and I am passionate about working with couples who are having communication challenges and with individuals who are working through trauma. My goal is to join along side you during your time of need as well as your time of comfort so that you don't have to work on these issues alone. I hope to teach healthy communication styles, problem solving skills, and to release y