I am the owner of a group practice with 17 therapist who align with LCBTQ+ community. We offer telehealth counseling through out California.
Licensed Clinical Social Worker in Red Bluff, CA
We accept over 65 different insurances and offer extended appointment hours. We do this because we feel it is vital to have counseling meet your needs; instead of expecting the client to rearrange their schedule to receive this help.
Our therapist are trained in and have extensive experience with anxiety, depression, trauma, bipolar, Suicidal ideation, and positive coping skills.
Trauma effects everyone different. One person's trauma is not the same as another person. So each are treated differently. Are there similar techniques? Yes. But the way a person responses to each is what matters. Having a therapist that sees you. And the way you respond. This is the skill that is required to feel safe and heal from our traumas.
Conflicts are to be expected in life. It is through conflicts that we grow. We grow in understanding our ourselves, others, and how to work and life together in this world.
CBT is the basis of life. It is cognitive (our thinking process) and behavioral (the way we act) that is at the core of all we do. To truly understand one's self, is to understand the way we think and how it effects the way we feel and act. We have the power to understand our thinking and to change it.
