Christine Scher
Psychologist,I'm a clinical psychologist who specializes in scientifically supported treatment of anxiety, depression, and related concerns.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Do you feel like you are losing control? Have you been feeling down, anxious or overwhelmed? Are you having communication issues with somebody in your life? If any of these apply to you, don’t worry. You are not alone and I want to help! Taking the first step in your emotional healing can be the hardest. Life is full of ups and downs; sometimes we need a little extra help to get through it. Like the lighthouse, I would like to guide you through your healing journey. You can count on me
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The challenges my clients face span a wide spectrum, encompassing issues such as anxiety, depression, stress, coping with traumatic events, managing OCD, and navigating the complex terrain of grief. I am dedicated to providing a supportive and inclusive space where individuals from all backgrounds can find understanding, healing, and personal growth. Whatever your journey may involve, I am here to help you navigate and overcome the obstacles on your path to well-being.
I have experience helping adults, adolescents and couples who are coping with anxiety, depression, illness, loss, life transitions including gender and sexual identity, substance abuse, relationship concerns including non-monogamy, negative body image, menopause, and the particular challenges faced by those working in the creative fields.
I see many people who are overwhelmed with their day-to-day life, and often because of this, their important relationships have begun to slip away from them. They long for close, grounded relationships that enable them to experience more of the best parts of life.
Sexuality & pleasure are stigmatized, this plays into how we feel about ourselves, our bodies. I specialize in sex, intimacy and relationship issues specifically undoing harmful stories which no longer work for us, which hold us back, harm us. I work to re-educate, and then to empower. I work with clients to signifcantly reduce distress and undo longer standing concerns. Find your truth and build on that!
Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
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I help individuals in their 20s and 30s who feel lost, stuck, overwhelmed, anxious, or depressed. They feel like they have what constitutes a good life, but they are confused about why they are unhappy and feel unfulfilled. I help clients uncover all the ways they are being held back from being happier and more successful in their careers and life. Through my practice, I help people find direction, purpose, strength, happiness, and more in control of their life.
I specialize in men's issues, relationship struggles, anxiety, low self-worth, and help all my clients to prioritize their self-care as they navigate burnout and boundary setting. I'm sensitive to themes of people pleasing, perfectionism, internet/gaming addiction, life/career transitions, and work/life balance. I collaborate with clients of all backgrounds and lifestyles in both English and Spanish. I take pride in supporting couples (poly/kink friendly) and individuals (LGBTQI+ affirmative).
Have you ever been told that you are “too sensitive” or “too emotional?” I specialize in helping highly sensitive, empathic persons to thrive in a continually stressful world. Maybe you are looking to feel less overwhelmed by anxiety and overthinking. Perhaps something is missing in your career or relationships. Whatever needs attention, I would like to help you create the change you are seeking.
Are you experiencing severe anxiety, overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Are you feeling emotional unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what it is? You may have been targeted by a Narcissist or experienced relational trauma. Together you and I will work together to discover the source and reclaim yourself.
I treat all forms of Trauma, Anxiety, Depression, Addiction, Grief/loss and many other issues. I am trained in EMDR and Couples therapy processing. If you suffer from anxiety, depression, low self-esteem, relationship issues, or a repeating of old patterns, then EMDR could work for you. Clients that have been in therapy for years using other modalities are often surprised at how quickly they can drop their emotional baggage and create the life they want. I look forward to working with you.
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There are many reasons eating disorders are invited into your life. Just as there are many reasons why a person develops an eating disorder, the way you recover will be just as unique. If there was a one size fits all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues… Together we will discover what invites these problems into your life, and begin to find what recovery means for you.
Does it feel like you and your partner speak different languages? Are you questioning your gender/sexuality? Do you need support because someone in your family just came out as LGBTQ? Are you struggling with your kids? Your parents? Trying to balance it all? Are you going through perimenopause? Any of this can feel overwhelming! Let's work together to help you make sense out of it and feel better about life. Learn to communicate effectively with your partner and repair those ruptures.
Have you lost your passion and creativity? Do you feel stuck in your relationship or career? Are you highly sensitive, and feel overwhelmed and burned-out? I work with Highly Sensitive People, singles and couples, using CBT, mindfulness and Acceptance & Commitment Therapy. I am a relationship specialist, and specialize in pre-marital, marriage, break-ups, dating, life-purpose, and self-esteem building. I have diverse experience working with sexual diversity, addictions and cultural challenges.
My clients are individuals who are doubting, questioning, deconstructing, deconverting, and/or recovering from religion. They are people seeking compassionate, evidence-based support to help them heal trauma related to adverse religious experiences. They seek skills and support in self-discovery, self-connection, and self-expression.
Feeling like you don’t fit in is stressful, isolating, and leads to fatigue. You’re left trying to figure out what to do next with very little support to guide you. Our society has rigid expectations that we can't help but internalize. As a cis gay man, I understand how isolating and frustrating this can be. I approach therapy with a warm, curious, and empathic style. You deserve to be understood and have deeper clarity.
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My clients are ready for change. They are ready to take action to stop the ruminations, catastrophic thinking, and change the limited beliefs that have hindered them for too long. Their bodies have been burdened by it, often carrying tension and unexplained pains. Their relationships have been negatively impacted by it, including the most crucial one with themselves. They want to discard harmful old patterns, have more agency, and reach for their joys rather than fleeing from fears.
I offer a space that centers healing for People of Color but is open to ALL folks on their healing journey. I have an expertise in: supporting people with sexual challenges (sexual compulsivity/ sexual anorexia/sexual dysfunctions), those involved in or curious about BDSM/kink, polyamory/ethical non-monogamy, Gifted Adults/Highly Sensitive People. I also help people with understanding and moving through intergenerational & complex trauma.