Margo De La Cruz (she/her)

We May Explore: -Emotional Expression -Stress and Anxiety Management -Relationship and Intimacy -Masculinity and Identity

I am clinically trained in Eye Movement Desensitization and Reprocessing (EMDR). Clients may find that EMDR therapy can lead to a significant reduction in the distress associated with traumatic memories. Unlike traditional talk therapy, EMDR focuses more on the emotional and somatic experience of trauma rather than extensive discussion of the traumatic event itself. Many clients report a decrease in symptoms and an increase in emotional stability after completing EMDR therapy.

This is a non-judgmental environment allows both partners to openly express feelings and work on understanding each other's needs and behaviors. Goals and strategies may adapt as the relationship grows, ensuring therapy remains aligned with the couple's changing needs.

I have extensive knowledge and experience in identifying and modifying problematic thoughts and behaviors. My training and practical application have enabled me to help clients effectively manage and overcome a wide range of psychological challenges, fostering lasting change and improved mental health.

I utilize this therapy to help clients process trauma, reduce anxiety, and improve emotional well-being. My clinical understanding of EMDR's principles and techniques allows me to tailor treatments to individual needs, achieving significant, lasting changes for those I work with.

My expertise is rooted in advanced training and years of experience in the field, where I've successfully helped individuals and couples navigate complex sexual and relational challenges, enhancing their intimacy and relationship satisfaction.

I have extensive knowledge and experience in identifying and modifying problematic thoughts and behaviors. My training and practical application have enabled me to help clients effectively manage and overcome a wide range of psychological challenges, fostering lasting change and improved mental health.

I utilize this therapy to help clients process trauma, reduce anxiety, and improve emotional well-being. My clinical understanding of EMDR's principles and techniques allows me to tailor treatments to individual needs, achieving significant, lasting changes for those I work with.

I utilize this therapy to help clients process trauma, reduce anxiety, and improve emotional well-being. My clinical understanding of EMDR's principles and techniques allows me to tailor treatments to individual needs, achieving significant, lasting changes for those I work with.

Men's therapy is a supportive space where men can openly explore their thoughts, feelings, and behaviors without judgment. It's about addressing unique challenges like stress, relationships, anger, and identity in a way that promotes understanding and growth. Let's work together to break down barriers and build a fulfilling life.

Somatic Therapy, also known as Body-Centered Therapy, focuses on the connection between the mind and body to promote healing. It involves techniques that help individuals become more aware of their bodily sensations and how these relate to emotional and psychological experiences. Through this awareness, clients can process and release physical and emotional tension stored in the body, leading to improved mental and physical well-being.