Alexandra (Xana) Cook-Milligan
Associate Marriage & Family Therapist, AMFT 118936If you are feeling overwhelmed, numb or angry about the state of the world... I can relate. I know what it feels like to be lost in emotional overwhelm, wanting answers and finding none. Depression and anxiety may in truth be an appropriate response to oppressive systems. And, I know how to use and share tools that keep us reaching for hope, joy, love and vitality. There is no unsolvable problem. Not when we search within for the core of our humanity and the actions that fuel our spirit.
Online Therapy