Alexandra (Xana) Cook-Milligan (she/her)

AMFT 118936

I am a Relational Psychotherapist, based in Pacifica and San Francisco, California. I work with adults, couples and adolescents.

Associate Marriage & Family Therapist in Pacifica, CA
Supervised by Gieve Patel LMFT47196

Services
  • Individual
  • Couples
  • Child
  • Adolescent/Teen

About My Clients

I welcome clients from all walks of life! I work with teenagers, adults and couples.

My Background and Approach

I received my MA in Integral Counseling Psychology from the California Institute of Integral studies and completed my graduate training at the Integral Counseling Center at Church Street. I practice trauma informed, Relational Therapy. I'm very happy to now be working with the Center for Mindful Psychotherapy, offering therapy via HIPPA compliant video conferencing and telephone.

My Personal Beliefs and Interests

I believe that in all moments, all beings are doing the very best they can. With support, we can increase our awareness of the way we make contact with the world around us. With support, we can increase our ability to notice what our deepest needs and wants are. With support, we can communicate our needs and desires to ourselves, and the world around us. As a relational therapist, I bring a trauma informed approach of steady, compassionate understanding & open curiosity. We learn together, the ways we draw closer to, or away from, a loving connection. With careful attention and listening, I work to support your awareness, sense of aliveness and agency. I work in humanistic, client centered modalities that include mindful & awareness-based self-exploration Gestalt Therapy, Depth Psychology & Internal Family Systems

I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $100 - 200/session

Info

(650) 517-6198 Email Alexandra (Xana)
1750 Francisco Blvd
Pacifica, CA 94044

Reach out to Alexandra (Xana)