Laura Hogzett
Counselor, MA, LPC, EMDRLBGTQ Friendly
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
Do you want to learn more about yourself and improve your life? Are you struggling to get by, but want to have a different life? Are you trying to figure out what is keeping you stuck? Some of the struggles my clients have include: anxiety, depression, trauma, ADD/ADHD, and sleep difficulties. I understand it's overwhelming at times. I often work with highly sensitive individuals who have found different aspects of life overwhelming.
Online Therapy
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I believe the desire to heal is inside all of us; sometimes we just need help to get there. I am deeply inspired by the sacredness of helping people change and recover. I particularly love to work with survivors of all kinds in processing unresolved trauma; those who wish to build a life in recovery; & folks who are exploring sexuality and gender identities. My goal is to collaborate with my clients to create a compassionate, non-judgmental & "real" space to make personal evolution possible.
I am passionate about supporting my clients in their unique process of growth, healing, and connecting to new inner awareness after traumatic events, during life transitions, through relationship challenges, during sexual difficulties or explorations, while navigating chronic illness, or through other mental health concerns. My clients include people across the spectrum of gender and sexual expression, poly and CNM folks. I am LGBTQIA+ inclusive and affirming as well as kink aware and affirming.
Online Therapy
I specialize in supporting high achievers, underachievers, highly sensitive persons, and creatives. I also support adults who are racial, ethnic, social, or neuro minorities. Why does my specialization matter? You want a therapist who can understand the complexity of your life, identity, and history. You want someone who can see your strengths, respect your values, and challenge you in validating and positive ways.
Online Therapy
Often, the people who find me have been disempowered in some way, whether through a traumatic experience or because they have gotten the message that their unique way of being isn't acceptable. These experiences can leave deep wounds and cause disconnection from self and others. My passion is helping people of all ages rediscover their voice and to fully embody who they want to be in the world.
Online Therapy
Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients with significant trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
Online Therapy
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I believe every person needs a safe place to share their feelings and be shown unconditional acceptance. Raising children is incredibly challenging, especially in today’s times. I am here to provide support for children, teens, parents, & to help you build a secure and safe connection and ultimately, improve your relationship with yourself.
Online Therapy
What if I can't handle Polyamory or Non-Monogamy? Am I Queer enough? Where do I even begin to explore my Kinks or Power-Exchange dynamics? Am I really Addicted?... I offer a safe and supportive space for my clients to address these questions, as well as explore other concerns regarding their identity, relationships, needs, and coping skills. The overarching goal of our work will be to help you live more authentically, honestly, and with greater confidence.
Online Therapy
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together.
Online Therapy
I am passionate about supporting clients of all ages on a range of issues including relationships, grief and loss, trauma and PTSD, self-esteem, anxiety, shame, depression, sexual, emotional and narcissistic abuse, disordered eating, body image, stress related to toxic work or family environments, divorce, and parenting. My practice is LGBTQIA+ affirming. Together we can find your path to empowerment, healthy self-expression and happiness.
Online Therapy
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Are you in a low mood that you can’t shake off, or feel trapped in a feedback loop of anxiety? Feeling stressed out, emotionally stretched too thin, or sensing distance your significant other? Or, are you quietly wishing to leave your current career and to try something new? Is possible find a way forward through these challenges. I'll help you identify what’s troubling you and to guide you to the changes you desire. Together, we'll work to move you forward in a healthy direction.
Online Therapy
I believe it is important to be aware of the varying identities that make up an individual and how it shapes their experiences. I welcome and celebrate my clients of all identities. I enjoy working with people who want to work on anxiety, depression, chronic illnesses, caregivers of aging adults, and people grieving losses.
Online Therapy
When it comes to clientele, I enjoy working with, and most drawn to, those who are at a crossroads in life and are wanting to make a change. I best serve clients and couples who are looking for a trauma-informed, sex positive and affirming therapist who is open to all orientations and identities.
Online Therapy
Are you ready to put your past traumas or anxieties behind you once and for all? Through therapy, you will experience a sense of resolution around events or thoughts that have been plaguing you for years. Resolving trauma results in a healthier relationship with yourself and others. You will learn to set boundaries that encourage your growth without isolating yourself from your relationships. Experience a sense of empowerment as you learn to manage your emotions through healthy methods.
Online Therapy
On one hand you want to be reading this, on the other you do not, but here you are. You are here because your world has shattered around you and you are looking for the pieces to rebuild your life. Whether a death has brought you here, or a non-death loss, you have found yourself here. Welcome. Grief has brought you to a place you never hoped you would be. Do you find yourself reaching for your beloved pet, only to remember she is gone, or pick up the phone only to realize he will not answer?
Online Therapy
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My clients are motivated for positive change and put the work in to reap the fruits of their labor. My clients want to change their lives for the better - I am here to help guide them along their path. Reaching out to a therapist can be daunting, my hope is to ease that process through a non-judgmental free 20-minute consultation over the phone or zoom. These are free and are in no way binding! I love meeting new people and being invited into their journeys. I look forward to hearing from you
Online Therapy
Are you lost in a world that is upside down because you just lost that which you loved? Are you wondering if you will ever be able to fully feel joy again? Are you finding that you are having more losses related to your primary loss? And are you finding it hard to talk to friends and family because they simply feel you should be over this by now? Well, you my dear, are stuck in the messy world of grief. You don't have to do this on your own, let me be your grief guide/coach.
Online Therapy
We offer effective counseling to all ages and to anyone who lives in Colorado. Or, usually lives in Colorado. If you are a Colorado resident but happen to be visiting another state or temporarily going to school in another state then we may be able to work with you. If you would like to know if your location is one that we can serve give us a call. You will talk to a REAL person who knows our therapists personally. They will be able to provide you with honest and informed support.
Online Therapy