Alton Therapists specializing in Anxiety

Erin Randol

My clients don’t want to slow down the hustle, they want more support in the hustle. Together, we will work to unlock your ability to make intentional decisions, enhance your emotional balance, and regain a sense of control, so you can thrive in every aspect of your life. We will also work to empower you to embrace your individual needs + values. I also provide clinical licensure supervision to individuals with an LMSW license in Missouri.

Online Therapy

Lydia Baer

I am dedicated to helping children and adults navigate their emotional challenges and build resilience. I am particularly focused on working with children and adolescents facing anxiety, depression and other mental health concerns such as stress management, trauma and emotional regulation difficulties.

Melissa Webb

Feeling stuck, overwhelmed, or disconnected? At Purposeful Counseling, we specialize in helping individuals just like you break free from toxic patterns, navigate anxiety, and heal from past hurts. Whether you're facing relationship challenges, recovering from a breakup, or seeking greater self-fulfillment, we're here to support your journey to a healthier, more purposeful life.

Online Therapy

Craig Mead

I help clients improve relationship and communication skills, understand emotions, become more emotionally available, and learn to manage daily stress better. I also specialize in ADHD and help clients understand their specific ADHD and improve common problems like procrastination, disorganization, poor time management, and lack of planning. I can help you learn to improve your ability to manage and regulate emotions, attention, and impulses. For teens I provide ADHD Life Coaching with a parent

Online Therapy

Amy Ballheimer

Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.

Stephanie Robertson

I work with individuals ages 13 and up as well as couples. I specialize in trauma, addictions, anxiety disorders, depression, grief and stress/life issues. I use EMDR therapy for trauma as well as cognitive behavioral therapy and internal family systems with clients. I am passionate about empowering clients to help themselves with skills and guidance. I have a practice of 6 other counselors in both Missouri and Arizona who are able to take new clients and have different specialties.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Jenna Poppe

Are you feeling ready for change in the new year? Is your life playing on loop and you're ready to break the patterns? Are you finding yourself feeling frustrated and unprepared to make the changes you want? How can you heal and move past the old stuff so you can truly feel better? How do you figure out who you are and what you actually want...and how to make change actually happen? I work with individuals ages 16+ and couples who are ready for exploration, healing and change.

Online Therapy

Sarah Yeo

I work with clients who struggle with boundary issues, codependency, self-esteem, and shame; narcissistic/relational/spiritual abuse; relational/attachment trauma through abuse and neglect; anxiety, PTSD, C-PTSD; clients with ADHD/ASD; those who are deconstructing their Christian faith; those looking for Christian counseling. Majority of my clients are adults in their 20's - 40's. My clients are from all cultural & faith backgrounds.

Online Therapy

Lauri Shedd

Are you overwhelmed by negative or unhelpful thoughts and feelings? Is your mind racing and you can’t make it stop? Would it be nice to fall asleep at night with a clear mind? Do you experience trichotillomania or skin-picking? Insomnia? I can help. Change isn’t easy but it’s easier when you have someone to listen without judgement, notice your progress, and cheer you on in a safe, healing, and secular space. There is a more calm and higher functioning you on the other side of this.

Online Therapy

Peter Bogart

Specializing in adolescent, adult, and family therapy, my mission is to help you and your family live your best lives—to close the gap between your "real self" and your "ideal self". To reduce conflict. To overcome negative behavioral patterns. To gain self-awareness, emotional insights, and regulation. To help you live in alignment with your values. Whatever your goals, I'm here to help you reach them—fully, presently, and with 100% commitment to you and this process.

Online Therapy

Betsey Pope

I specialize in anxiety, life transitions, stress, relationships and neurodiversity. I especially enjoy working with late-recognized Autism and ADHD. I work with my clients to help them find their strengths and find ways to be more comfortable in their day to day lives. This includes learning new tools and paths of self-discovery.

Online Therapy