Allison Scolaro
Licensed Professional Clinical Counselor, LCPC, ATRMy clients usually are struggling with complex anxiety, phobias, OCD, or complex traumas and PTSD.
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Are you an immigrant or a first-generation American navigating the intricate intersection of culture, religion, and identity? I am a first generation Muslim American. Albanian is my first language, and I am happy to work with clients in Albanian. English is my second language. I have tackled my own issues around identity with religion and the western world, and continue to do so as I navigate my own intersectionality.
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I like working with clients who want to heal through trauma that they have experienced. I work with clients who have C-PTSD, anxiety, depression, dissociation, emotion dysregulation issues, low self-esteem, and limited emotional expression. I like to help clients develop emotional awareness, skills, and information on what can help you move forward on symptoms you are experiencing.
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It always amazes me the complete turn around clients can do with the tools they already have, they just needed to discover, reorganize or sharpen a few things. Clients who typically seek me out are looking for a therapist who specializes in trauma, perinatal or postpartum issues, women's issues, anxiety or who can help support them in a significant life transition. I am excited to offer you a space to heal, learn and feel you are not alone.
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Maybe you have been living with depression and anxiety or feeling outcasted in life for as long as you can remember. Perhaps you're an adult who was recently given or self-diagnosed as neurodivergent. You could be an individual or couple seeking out new ways to build and maintain healthy intimacy or looking to explore your varying personal and sexual identities. No matter what brings you to therapy, I firmly believe that human connection is at the center of each of our lived experiences.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Fact: uncomfortable thoughts, feelings, and emotions are a part of life. This is not to say that one must accept & endure a life of unhappiness; however, learning how to balance acceptance AND change is a crucial part of therapy & growing. I want to listen, ask questions, understand your story... & help you learn & practice skills that you can utilize for the rest of your life. Just need to vent? Are you wanting an objective perspective on your own subjective views? I'd love to be your audience.
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Between and within humans, multiple perspectives exist, and what is discovered depends on how observing happens. This understanding has led to my intense compassion for human suffering, and delight in the unique paths forged. It is possible to ultimately drop attachments contributing to suffering, in order to experience the innately loving conscious beings we are. Here the focus is less on "right and wrong" and more on the wise discernment of what ACTUALLY contributes to suffering.
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Are you ready to build a more authentic life for yourself in 2025, one that reflects your growing sense of who you are? I specialize in working with clients exploring neurodiversity, autism, "giftedness", creativity, ADHD, queerness, relationships, perfectionism, gender, anxiety, and depression. I utilize an eclectic style tailored to each client, with experience in creating lasting, meaningful changes for folks who have previously had difficult therapeutic experiences or are new to therapy.
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My ideal client is someone who is wanting to make changes and appreciates a direct, but empathetic approach that will sometimes include humor. As a therapist, I will not give you advice but rather help you identify maladaptive patterns, coping skills, behaviors, etc. and work with you on changing those things that are a barrier to happiness and contentment. I believe my clients are their own experts and as such, believe they should drive their treatment and their goals.
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Many of my clients have experienced chronic illness (including cancer, kidney disease), grief/loss, family conflict, depression, anxiety, low self-esteem, loss of routine &/or job, trauma, loss of identity. Developing safety & trust in therapy will be part of our initial work. Your vulnerabilities & uncertainties are welcome. *EMDR trained (August, 2022); EMDR trained- Advanced Level (June, 2024). *Certified Grief Educator: February, 2023 (David Kessler Training)
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I specialize in serving individuals who feel disconnected from themselves and others due to traumatic experiences or mental health issues like anxiety, depression, grief, and relationship struggles. My ideal clients are seeking a judgment-free space to explore their inner world and process emotions that feel overwhelming or unclear. My expertise is creating a calm, empathic environment for you to develop self-awareness, find relief, and embrace all of your authentic self.
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