Services
About My Clients
I like working with clients who want to heal through trauma that they have experienced. I work with clients who have C-PTSD, anxiety, depression, dissociation, emotion dysregulation issues, low self-esteem, and limited emotional expression. I like to help clients develop emotional awareness, skills, and information on what can help you move forward on symptoms you are experiencing.
My Background and Approach
The goal is always to make sure you feel comfortable and on the same page when we are working together. The type of modalities I like to use: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Family Systems Therapy, Somatic Therapy, Psychoanalytic Therapy, Attachment-Based Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT). I am trained in EMDR therapy and can help explore what your body is signaling in regard to the symptoms you are experiencing. I think it is important for you to feel safe in sessions with me and I hope when you leave you are feeling acknowledged and validated.