Allison Scolaro
Licensed Professional Clinical Counselor, LCPC, ATRMy clients usually are struggling with complex anxiety, phobias, OCD, or complex traumas and PTSD.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
Are you looking for a therapist who is willing to let you take the wheel during your journey to mental health? Maybe you have anxieties in general, about a specific situation, or even related to past experienced traumas? I am here to both listen to and hear your story.
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You might feel stuck in a cycle of intrusive thoughts, worry, or compulsive behaviors, exhausted from trying to stay in control or avoiding anxiety triggers. You want relief—to feel calmer, regain confidence, and break free from fears that hold you back. Whether you're struggling with anxiety, OCD, panic, depression, or life transitions, I’m here to help. Let’s work together to build resilience, strengthen relationships, and create lasting change. Fluent in English and Polish.
My emphases are addressing mental health of marginalized groups, and understanding how culture should be respected and acknowledged in the therapeutic space. As I continue to work on obtaining my doctorate in psychology, my interventions and approach to treatment informs me how to customize the therapeutic space for each client and praise our differences while promoting inner healing. Creating emotional space and showing the power of it helps my clients narrate their lives once more.
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My ideal client is someone seeking an affirming space to explore identity, heal from trauma, and build self-worth. I specialize in working with LGBTQIA2S+ individuals, especially transgender clients, helping them navigate life’s challenges with confidence. Whether facing anxiety, communication struggles, or relationship concerns, I tailor therapy to each person’s needs, providing support, empowerment, and tools for growth in a nonjudgmental, safe environment.
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Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your and assist with navigating life challenges.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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When we feel most overwhelmed and stressed, we often find it difficult to prioritize what we value most. Our interests, our commitments, and the relationships most important to us often suffer when we are struggling. Therapy can offer us a space to reconnect with ourselves, and find a sense of peace and calm, allowing us to move closer to the people and areas of our lives we want. Therapy can help us enjoy life again the way we once used to.
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Do you notice repetitive patterns of thoughts, feelings, or actions in your life that cause distress? Does your "best you" feel fleetingly accessible, if at all? My only request of clients who work with me is that they continually invest in understanding themselves better and extending curiosity to their innermost parts. Together, we'll collaborate with curiosity and compassion to investigate and appreciate the challenges, insights, and triumphs of your ongoing story.
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Growing up internationally, I experienced relationships in a way that felt deeply connected to community, culture, and tradition. Moving to America as a young adult brought new challenges and opportunities, pushing me to navigate the complexities of identity, belonging, and connection in a different context. These transitions shaped my deep curiosity about relationships and the ways we heal from pain and grow through change. As a therapist, I bring these personal insights into my work with teens
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Our clients present with a variety of concerns including depression, anxiety, disordered eating, body image concerns, OCD, relationship challenges, navigating life transitions, immigration/first generation experiences, identity exploration, and issues related to neurodivergence. We specialize in working with individuals who are seeking a greater sense of alignment with themselves and those who are looking for support as they find their own way.
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As your therapist, I build on our overlapping or shared experiences as much as I welcome people in all walks of life. I facilitate a space for LGBTQ+, gender-expansive, neurodivergent, and consensually non-monogamous folks exploring their identities, emotion management, difficulties in interpersonal dynamics, and being an agent of change. I am excited to work with people of all genders, gender expressions, and sexual orientations.
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I provide counseling to adults and adolescents, helping them navigate issues like anxiety, depression, self-esteem, body image, and sexuality or gender identity development. With a deep passion for and experience working with diverse communities—including the queer community, neurodivergent individuals, and those in non-monogamous/kink communities—I strive to create an inclusive space where all feel welcomed and understood.
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Let's go on a journey of exploration together, where we can discover ways to create comfort, find stillness, overcome challenges, and develop a deeper understanding of ourselves and others. My practice focuses on working with those who may be navigating anxiety, OCD, depression, relationship issues, codependency, or self-esteem concerns. Whether you're feeling overwhelmed or stuck, I’m here to help you uncover insights and develop strategies that align with your goals.
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Many of my clients struggle to be vulnerable in relationships, due to the belief that they will experience rejection if they allow others to see their true selves. My promise is to see, hear, and understand each part of you, especially those parts that you are afraid to show others. In particular, I am passionate about working with LGBTQIA+ clients, especially gay men struggling to overcome internalized homophobia. I also work well with individuals wanting to process early childhood experiences.
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Maybe you have been living with depression and anxiety or feeling outcasted in life for as long as you can remember. Perhaps you're an adult who was recently given or self-diagnosed as neurodivergent. You could be an individual or couple seeking out new ways to build and maintain healthy intimacy or looking to explore your varying personal and sexual identities. No matter what brings you to therapy, I firmly believe that human connection is at the center of each of our lived experiences.
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Do you find yourself asking, "Why am I ______ (feeling/ thinking/doing) this?" and then feeling much worse as if shame would work this time? I want to work with you to identify the needs that your feelings, body, patterns and behaviors are trying to express to you to bring you a more fulfilled life (whatever that looks like).
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When I first meet with people, some of my first questions I might ask are: - What made you hit the "Search therapists" button? - Do you have difficulty making decisions? - Feel stuck or lost when it comes to your direction in this busy life you've got going on? - Do you feel like things are just simply, unmanageable? I want my clients to feel at home in my office and talking to me about all of these questions, the way you feel comfortable talking to your closest friends and confidants.
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Adept at working with patients from various cultural backgrounds and sexual orientations. My holistic approach focuses on the mind, body, and spirit to promote mental health and well-being. I believe in working within a multicultural lens and am committed to providing compassionate, collaborative counseling services and therapeutic approaches across the entire human landscape. I'm a critical thinker who utilizes mind-mapping techniques to help people achieve healthier and more balanced life.
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I am a Licensed Clinical Professional Counselor, Certified Trauma Professional, and Certified Sex Therapy Informed Professional, with 10 years of experience helping youth and adults overcome obstacles sustained through life’s challenges, including trauma, PTSD, anxiety, depression, self-esteem, identity concerns, behavior issues, relationship problems, and family conflicts. I have helped adults with childhood trauma through a holistic and trauma-informed approach to inner child healing.
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As a proud Latino and member of the LGBTQ+ community, I am passionate about providing support for those who are marginalized in our society. Additionally, I am knowledgeable and affirming of kink/BDSM, non-monogamy, and sex work. My counseling approach considers the unique intersections of identity that we all hold while honoring the truth of each person’s lived experience. I strive to be genuine, non-judgmental, and unconditionally supportive no matter what a client bring into session.
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