Megan MassettClinical Social Worker , LCSW
I'm an LCSW licensed in both Virginia and Louisiana. I offer online sessions to clients in both states and in person sessions in Roanoke.
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Are you tired of struggling with where you are in life? Are you struggling with your past, your present, or concerned about your future? Are ready to make changes that will propel you towards success as the woman you were created to be and maintain a healthy state of well-being. Are you ready to experience restoration and wellness? LGM Restoration & Wellness Services will assist you in confronting your issues related to your mental, emotional, physical, and spiritual health (if so desired).
Do you find yourself struggling with people pleasing, shame, or an insecure attachment style, and are ready to explore & heal these parts of yourself? Many of my clients live with overwhelming sensations in their bodies, romantic & familial relationship difficulties, low self-esteem, perfectionism or people-pleasing tendencies, and/or grew up in dysfunctional, unsupportive, or codependent environments.
As an individual who has dealt with social anxiety, and the avoidance of, I can understand how the thought of going to a family function, going out with friends, or attending a mandatory work function can make the mind start racing, heart beat fast, and the fear rise. Together, we can identify strategies to help reduce and manage the fear that social anxiety causes for you to be able to enjoy and look forward to attending social occasions with family and friends.