Holtsville Therapists specializing in Anxiety

Linnea Michaels

In working with individuals, couples, and families, I focus on helping build resilience, improve communication, and navigate life’s challenges with greater self-awareness and confidence.

Sandra Tatroe

Are you struggling with feeling nervous, worried, fearful? Are you having a hard time getting through the day, feel depleted, and stuck? You're not alone and there is a light at the end of the tunnel! Don't know where to start? Let's chat about how I can help!

Julia Simmons

My clients know that I believe that being vulnerable takes courage and committing yourself to growth through self-reflection is brave. When myself or my team works with you or your child, we are honored to hear your stories of success and failure, love and loss and tragedy and triumph. We are all human after all.

Online Therapy

Shannon Kiley

We might be a good fit if... -If your relationship with music has been a lifeline for you -If your thoughts generally run in fifteen directions at once -If you toggle between overwhelm & burnout -If you're processing feelings about queer issues -If you're considering leaving or have left a high-demand religion -If you struggle with the big questions -If you're convinced there are better tools out there for managing your anxiety or your ADHD

Online Therapy

Jean Lee

Jeanie loves working with individuals who are drawn to deep inner exploration—spiritual seekers, creatives, and those on a healing journey who are ready to engage with psychedelic-assisted therapy as a tool for transformation. She especially enjoys supporting those who are integrating mystical experiences, seeking meaning in life transitions, or working through trauma with the aid of non-ordinary states of consciousness.

Olivia Padelukas

I work best with clients who are interested in deepening their self-awareness and improving their ability to healthily connect with themselves and others. My philosophy focuses on treating you as a whole person. Whether you're facing challenges in building healthy relationships, managing anxiety, depression, or trauma, I aim to increase your self-understanding and provide you with tools to better regulate and soothe yourself.

Online Therapy

Elizabeth McInnes

Are you looking to reflect, learn more about yourself, understand the patterns in you life, and determine which you want to keep and which no longer serve you? Let's understand what's affecting you in the here and now, reflect on the past and how this may be influencing your responses, and build on your strengths. Let's come up with goals and identify strategies to reach those goals. I use an integrative approach pulling from CBT, DBT, Psychodynamic/relational therapy.

Online Therapy

Sarah Kinane

Sarah’s main clientele consists of clients exploring their identity development and other life transitions.

Jacklyn Cheng

I work with adults, adolescents, couples, and families navigating trauma, relationships, systemic oppression, and life transitions. Having lived between cultures, I deeply understand the complexities of balancing identities and expectations. My experiences in community-based care, psychiatric inpatient settings, and supportive housing inform my work with underserved communities. If this resonates, I’d be honored to support you in building the life you envision.

Andrew Hanley

At Resilience Lab, my clients are curious about understanding themselves on a deeper level, exploring the past experiences and relationship patterns shaping their present. You don’t need to have all the answers or know exactly how you want to change. A willingness to reflect and try new approaches to relationships can be a powerful first step in creating meaningful transformation.

Online Therapy

Megan Wall

At Resilience Lab, I work with individuals of all ages who are navigating life’s challenges, from stress and relationships to personal growth. I work well with those ready to explore their emotions, gain insight, and make positive changes. Drawing on my experience in trauma-focused settings, I create a space to help clients process past trauma and emotions, providing clarity in the midst of life’s chaos. Together, we build a more grounded, empowered, and manageable life.

Online Therapy

Jennifer Sterling

My practice is an affirming space for those who feel disconnected from their emotions, their bodies, or their sense of self. I specialize in working with: ✔ Black women who are living with depression and/or unlearning the “Strong Black Woman” trope and seeking softness, self-compassion, and emotional liberation ✔ Those healing from trauma, anxiety, and chronic stress who need more than just talk therapy ✔ Anyone interested in somatic, creative, and movement-based approaches to therapy

Online Therapy

Maxine Sanchez

As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks.

Online Therapy

Annie Bingaman

Are you seeking to better understand yourself? Are you looking to heal old wounds or past trauma? Are you ready to unlearn the stories that you have been telling yourself? You don't have to do it alone. Whether this is your first time in therapy or you're seeking a new beginning, I am here to help you move beyond feeling stuck.

Online Therapy

Lionel Latouche

I've worked with clients navigate various life challenges, including anxiety, depression, trauma and relationship issues. I have extensive experience working clients traversing through personal identity formation, specifically regarding race, ethnicity, faith and spirituality. My experience has demonstrated the value of creating an environment where clients are free to bring the fullness of who they are to their sessions. I prioritize building an authentic, genuine connection with my clients.

Online Therapy

Cassidy Olio

I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy to address feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them.

Online Therapy

Lora Small

From the time of the intake, I will work with you to figure out how to navigate your way back to feeling more centered and to a place where you can become a better version of yourself (or any version that you envision!). I believe in using a collaborative, compassionate, and empathetic approach to meet my clients where they are. If you are thinking about starting therapy, I would be honored to assist you with identifying the strengths and tools that lie within you.

Samantha Micael

I specialize in working with folks who are feeling disconnected from the life they’ve created. You may be feeling burnt out, with little time for self-care because you're so busy being there for others. This stress is impacting your self-confidence, and is causing you to be your own worst critic. It's interfering with your ability to communicate about your struggles because you've convinced yourself no one will understand you. If this is feeling all too real, then it's the right time to connect!

Online Therapy

Rebecca Gotterer

I offer a range of therapeutic services for adults and older teens to help you heal and thrive, including support for: anxiety, depression, trauma and PTSD, relationships, LGBTQ+ support, identity, self-worth, spirituality, and adoption. People seeking a creative, embodied approach that's different from traditional talk therapy can benefit from my somatic work. I have also completed the Gottman Method Couples Therapy Level 1 training and am pleased to offer couples counseling.

Online Therapy

Luckdjyne Neas

Are you overwhelmed by anxiety and depression? Are you struggling to manage your mixed emotions? Are you feeling stuck or just unsatisfied with your life right now? Are you faced with the loss of a love one, the end of a relationship or a stressful workplace? You have made an incredible first step by just being here !