LaQuanda Coulote
Licensed Marriage & Family Therapist,I believe that true transformation happens when we identify and address the emotional blocks that keep us stuck.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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I work with neurotypical and neurodiverse individuals facing challenges such as substance (mis)use, BPD, depression, anxiety, trauma, grief, OCD, and life transitions. I’ll walk with you through your therapy journey, supporting you through tough moments and celebrating your growth and clarity, while tailoring sessions to your unique needs and goals.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I am passionate about working with Black men; however, I also have a strong passion for working with survivors of sexual violence, adults who have experienced childhood sexual abuse, members of the LGBTQIA+ community, and kink-friendly couples. I enjoy helping clients with understanding their sexual expression, learning more about consent and setting boundaries, and improving intimacy within their relationships.
It appears like you’ve got it altogether, but inside you’re battling that inner critic’s voice whispering “still not good enough". The invisible weight of inadequacy, shame & guilt are disguised in your successes, perfectionism & constant striving. You find yourself anxious, chronically overwhelmed, yet numb & over functioning in your relationships as you endlessly try to manage everyone's needs. Maybe it feels like somewhere along the way you've lost yourself. I'm here to help you find her.
I work with adult clients who find themselves feeling overwhelmed or stuck in unhealthy patterns and wanting to better understand themselves and build healthier relationships. I focus on exploring emotions, resolving issues from the past, and increasing self-awareness. I provide evidenced-based, multiculturally competent counseling. My client's enjoy learning more about themselves to make longer-lasting changes in their relationships with themselves and others.
I work with people with ADHD, autism spectrum disorders, anxiety, depression, and people who are adjusting to life changes. Maybe you're not sure what label applies, but you know life has thrown you a curveball and you're feeling stuck. I help people stay organized and focused, cope with anxiety and/or depression, navigate social situations, manage relationships, and get back on track. I look forward to getting to know you and helping you make changes in your life.