Jacquenlyn Amerson
Licensed Professional Counselor, LPCLet's make our sessions a safe space where you can be unapologetically yourself. Life gets tricky, but I'm here to navigate those twists and turns with you. Let’s dive in, break down barriers!
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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The world has a way of teaching us to feel like we aren't good enough, like we're worthless, and like we're alone, but I'm here to help you unlearn. Our goal is to build a set of coping skills that enables you to separate identity from trauma, navigate the world with more self-compassion, and rewire your neural pathways.
Online Therapy
My ideal clients are children and teens ages 6-17 navigating ADHD, anxiety, or emotional challenges. I provide a supportive, engaging space where young people feel heard and valued. With a focus on building confidence, managing emotions, and developing coping skills, I tailor sessions to each client’s unique strengths and needs. I strive to help clients and their families understand and manage symptoms, fostering resilience and growth that empowers them to thrive both now and in the future.
I specialize in helping adolescents and adults navigate challenges and work towards personal growth and healing. A central aspect of my approach is building rapport with my clients , helping them feel at ease when discussing difficult and painful topics. I believe that the therapeutic relationship is one of the most important factors in helping individuals succeed in therapy and achieve their goals.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Who are you, really? People trust you with a lot—at work, at home, in your relationships—and you deliver. You’ve always had it together. But at what cost? Are you tired of feeling on edge, exhausted, or insecure? Maybe it’s hard to say exactly what’s wrong, but something’s not right. You know life could be better. Let’s figure it out together.
Online Therapy
I work with teens, young adults, couples, and caregivers facing anxiety, depression, trauma, and relationship issues. I also specialize in supporting individuals in medical, first responder, and teaching professions. My clients are ready to explore their emotions, gain clarity, and heal from life's challenges. Together, we’ll work through the obstacles keeping you from living authentically and building the life you deserve.
Online Therapy
I help adults navigate the ups and downs of being human, inspire new ways of thinking, and learn new ways of being. I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.
Online Therapy
Do you suffer from chronic pain or anxiety? Have you had panic attacks? Can you fall asleep easily? I help with chronic pain management, anxiety (general anxiety, phobias, obsessive compulsive disorder (OCD), panic attacks, post-traumatic stress disorder), insomnia, Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). Do you have a habit you want to stop? I also help with hair pulling, skin picking, weight loss management or stopping smoking with hypnosis.
Online Therapy
The Ryan Psychotherapy Group specializes in WOMEN'S MENTAL HEALTH AND WELL-BEING, COUPLES THERAPY, and TRAUMA. Life's demands can sometimes feel overwhelming, and it's easy to lose sight of your own needs in the midst of everything else. We'll work together to foster resilience, improve your mental well-being, and create lasting change so you can step into a life that reflects who you are and what you truly want.
Online Therapy
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Through an authentic and trusted relationship, my goal is to lighten your worry, troubles, and distress in a safe place, free from judgment. As your therapist, you can expect: • empathetic listening • honesty and trust • encouragement and empowerment • a welcoming space for you to be yourself
Online Therapy
I specialize in premarital, marital, and relationship counseling in all stages of life. My clients are seeking support for a struggling marriage or simply want guidance to strengthen their connection. I also work with adults and teens (14+) facing individual struggles such as anxiety, depression, and low self-esteem to develop healthy coping skills, set boundaries and improve overall mental health. Ideally, my clients are looking for a freeing and transformative journey to a happier life.
Online Therapy
Did you grow up in a controlling, high-demand religious environment? The adverse experiences in this type of setting can lead to feeling like you don't know who you are or what you believe. You may feel torn apart, like there are multiple versions of you in different settings. This can affect the way you treat romantic partners, coworkers, and authority figures. You may also feel conflicted about your identity, your sexuality, and even your body.
Online Therapy
I utilize a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and person-centered therapy to help my clients develop healthy coping mechanisms and build resilience. I believe in empowering my clients to understand their emotions and make positive choices. I enjoy working with teens on navigating issues with friends & families as well as learning to navigate new intense emotions that arise in adolescence. I also love working with young adults transitioning to adulthood.
Online Therapy
You're struggling to find your footing, held back by the weight of traumatic experiences or just trying to navigate the day riddled with anxiety or unrelenting sadness. You can remember a time when life didn't seem so heavy but wonder if it's possible to return to that place. You are surrounded by others who are unaware of the depth of your suffering, and you work hard not to burden them with your problems. You bury yourself in distractions just to experience momentary relief.
Online Therapy
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My ideal client values progress, real indicators of healing day by day, collaboration, is confident about their experience and is ready for a nonjudgmental ear. I see people who have anxiety, depression, loss, trauma, confusion, relational difficulty, parents who need support with their children, couples, individuals, families and teens.
Online Therapy
Are you tired of holding? Whether it's holding it all together, holding everything in, or holding on to hope, it's all exhausting. Of course you're feeling burnt out, isolated, or lost. I promise to accept you regardless of what you've done, how you've behaved, or your darkest thoughts. I'm an individual and relationship therapist, but specialize in the LGBT+ population, poor communication skills, anxiety/depression, and non-monogamous relationships.
Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of support. My specialty areas are anxiety (including OCD), struggles with perfectionism, life transitions and stressors, and family of origin work.
Online Therapy
Many of my clients feel as though they are navigating a "quarter-life crisis" and are looking to improve their relationship patterns, heal from attachment trauma, and find more meaning and fulfillment in their lives. I also work with many adults who identify as "adult children of emotionally immature parents". I love working with women in their 20’s and 30’s who are motivated to grow and have a desire to understand themselves on a deeper level.
Online Therapy