Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
I am passionate about working with couples, young adults, adolescents, and individuals struggling with relationship issues and boundaries. Other clinical interests include working with individuals experiencing anxiety, depression, self-esteem issues, relationship issues, life transition difficulties, identity crises, wellness goals and more.
My Background and Approach
I use an eclectic approach that tailors treatment plans to you! I focus on innovative counseling techniques centered around your values. My approach stems from positive psychology, person-centered therapy, cognitive behavioral therapy, and solution-focused. My job as your therapist is to create a safe and non-judgmental space to allow you to open up and freely discuss whatever struggles are on your mind. My mission is to identify strengths that will enable you to nurture healthier coping mechanisms.
My Personal Beliefs and Interests
I strongly believe that therapy is suited for everyone. Whether you are experiencing hardships resulting from your past, a current difficult situation, or struggling with anxiety about the future, counseling can help you. I meet you where you are to come up with a treatment plan that uses your input. I work diligently to create a safe and non-judgmental space where you can freely open up about anything you need to. I am passionate about prevention and wellness, meaning you don't need a specific reason for beginning counseling, only the desire to improve your wellbeing. I genuinely look forward to meeting you and working towards your goals!