Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
I specialize in premarital, marital, and relationship counseling in all stages of life. My clients are seeking support for a struggling marriage or simply want guidance to strengthen their connection. I also work with adults and teens (14+) facing individual struggles such as anxiety, depression, and low self-esteem to develop healthy coping skills, set boundaries and improve overall mental health. Ideally, my clients are looking for a freeing and transformative journey to a happier life!
My Approach to Helping
For couples therapy, I will work collaboratively with you and your partner and draw on evidence-based approaches, like the Gottman Method, to help you improve communication, build intimacy, and create a thriving partnership. This isn't just about fixing problems - it's about learning valuable skills for "fair fighting," fostering romance, and building a strong foundation that can weather life's challenges. With individual therapy, I often use a mix of approaches from solution-focused and positive psychology to person-centered therapy. More importantly, I believe that while therapy may involve challenging moments, it can also be a freeing and life changing experience. I prioritize creating a comfortable space where we can laugh together while working productively towards your goals. I earned my Masters of Science in Clinical Mental Health Counseling from University of Houston Victoria.
My Values as a Therapist
I strongly believe that therapy is suited for everyone. Whether you are experiencing hardships resulting from your past, a current difficult situation, or struggling with anxiety about the future, counseling can help you. I meet you where you are to come up with a treatment plan that uses your input. I work diligently to create a safe and non-judgmental space where you can freely open up about anything you need to. I am passionate about prevention and wellness, meaning you don't need a specific reason for beginning counseling, only the desire to improve your wellbeing. I genuinely look forward to meeting you and working towards your goals!