Dan Walinsky
Psychologist, Ph.D., LPIs it time for a change? Let's work through it together.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Do you have things you've been afraid to tell anyone, including a therapist? Do you have "dark thoughts," and maybe you just want it all to stop? Do you feel sad, hopeless, overwhelmed, and that maybe you don't deserve anything better? Do you worry about "breaking" your therapist, because your stuff is just too awful, overwhelming, and impossible to "fix"? I'm not afraid of that dark pit you're in, and we can sit down there together until you're ready for whatever comes next.
Online Therapy
I believe in my clients to have the ability to make changes and live the life they want. I do not have set expectations but work with each person individually. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. The concerns I have helped clients with include depression, anxiety, family conflict, parenting, marriage, relationship issues, school issues, PTSD, divorce, LBGTQ and co-parenting.
Online Therapy
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I love working with individuals, couples, and adult families who are looking to grow and heal in ways that emphasize their unique human experience and authenticity. This might look like someone who is trying to forge their own path after being stuck in negative patterns such as codependency or perfectionism. It may look like a couple who wants to deepen their emotional or sexual intimacy. I love helping clients discover who they truly are--either as an individual or in relationship to others!
Online Therapy
I have particular experience working with marriages & couples, anger management issues, teenage boys, men's issues, life transitions, and individual adults struggling with depression and anxiety disorders. Every story is unique. I would love to hear yours.
Online Therapy
I firmly believe that people are beautifully imperfect beings—capable of incredible strength and resilience, yet vulnerable to challenges that can hinder their happiness and fulfillment. It's in these moments of struggle and stagnation that I step in, guiding and supporting individuals toward unlocking their full potential and leading a more fulfilling life.
Online Therapy
Anxiety and trauma are a heavy burden, disconnecting us from our lives, loved ones, and even our sense of vitality and safety in our minds and bodies. To move past trauma and anxiety for good, we must foster safety in our lives, heal the source of our pain, and develop a felt sense of our own capacity to flourish. My practice is all about helping my clients through that process as a supportive companion and guide.
Online Therapy