Suzanne Camos (she/her)

I have experience working with individuals experiencing symptoms of anxiety that are impacting their daily functioning, attention to basic needs, employment, school and interpersonal relationships. I understand that anxiety presents itself in different ways for each person and work with clients to identify how they experience anxiety, discuss how these symptoms present physically and emotionally, identify potential triggers for symptoms and explore how they are currently managing the symptoms.

I have experience working with individuals experiencing symptoms of depression are impacting their functioning and relationships. I understand that depression presents itself differently for each person and there is value in helping a client identify other emotions that contribute to depression. I understand the varying severity of depression and have experience in helping clients learn coping skills to manage symptoms and comfort in seeking support when needed.

I have experience in using CBT techniques to engage clients in cognitive restructuring, consciously acknowledging how thoughts impact our emotions and behaviors and how we experience life), tend to use humor when appropriate, encourage clients to challenge themselves to complete small tasks to reach their goals in between sessions.

I have experience in using CBT techniques to engage clients in cognitive restructuring through consciously acknowledging how thoughts impact our emotions and behaviors and how we experience life. I have utilized this treatment approach with adolescents and adults.

I have experience utilizing this treatment approach with adolescents and adults. I appreciate the use of this approach as therapy is often short term for a variety of reasons. This approach offers an opportunity to focus on the reason a client was initially motivated to come to therapy and acknowledge the barriers they have encountered as well as success they have had.