Janet Nelson
Licensed Mental Health Counselor, MA, LMHCThe steady stream of anxious thoughts and feelings of self doubt are paralyzing. The cycle sets in and the more anxious you are the less you can get done and the worse you feel. Anxiety is like the monster under the bed. As we explore the content and origins of your anxiety, the monster becomes a lot less scary. We will also work on practical strategies that you can implement right away. You’re so ready to step out of this exhausting pattern and reclaim your life.
