Kate Fox (she/her)

Approximately, 1 in 6 people experience infertility in their lifetime. For LGBTQ families, assisted reproductive technology may be the only path to parenthood. For many individuals, the experience can trigger stress, anxiety, grief, shame, depression, and relationship issues. I am specially trained through the American Society of Reproductive Medicine to help my clients find ways to cope with the stress of infertility and assisted reproductive technologies.

Unfortunately, abuse comes in many forms. Physical, sexual, verbal, psychological, emotional, discriminatory, and neglect. Whether the abuse was a single incident or ongoing for many years, it can result in trauma that clouds how we see ourselves and live our lives. Together we will uncover the types of abuse that you have encountered, how it has affected your life, and what tools you may need to recover. I am trained in EMDR to help treat trauma.

Living in today's environment, it's almost impossible not to have some level of anxiety! Sources of anxiety seem to be ever-present. But for some of us, anxiety can be overwhelming and prevents us for living the life we desire. We will work together to learn more about how anxiety shows up for you, its sources, and what tools you need to manage your anxiety.

Approximately, 1 in 6 people experience infertility in their lifetime. For LGBTQ families, assisted reproductive technology may be the only path to parenthood. For many individuals, the experience can trigger stress, anxiety, grief, shame, depression, and relationship issues. I am specially trained through the American Society of Reproductive Medicine to help my clients find ways to cope with the stress of infertility and assisted reproductive technologies.

Approximately, 1 in 6 people experience infertility in their lifetime. For LGBTQ families, assisted reproductive technology may be the only path to parenthood. For many individuals, the experience can trigger stress, anxiety, grief, shame, depression, and relationship issues. I am specially trained through the American Society of Reproductive Medicine to help my clients find ways to cope with the stress of infertility and assisted reproductive technologies.

EMDR (Eye Movement Desensitization and Reprocessing) helps to relieve stress associated with a disturbing memory by using bilateral eye movement or stimulation while recalling the traumatic event in the safety of the therapeutic session.

Gestalt therapy helps the client focus on the present to understand what is actually happening in their lives at this moment, and how it makes them feel presently, rather than what they may assume to be happening based on past experiences. The whole person must be explored, discovered, and confronted.

Person-centered (or client centered) therapy uses a non-authoritative approach which allows the client to take more of a lead in sessions, allowing them to discover their own solutions. It is intended to facilitate self-discovery and self-acceptance and provide a means of healing and positive growth. The approach is empathetic and non-judgemental.