Carole Goguen, Psy.D.
Psychologist, Licensed PsychologistLife feels chaotic. My mind races, to-do lists pile up unfinished, and I constantly worry. I start tasks with a burst of energy, only to get sidetracked and overwhelmed. Maybe it's ADHD, maybe it's anxiety, the flashbacks that come out of nowhere, or maybe something deeper. I'm tired of feeling overwhelmed and misunderstood. Especially as a woman, I often feel unseen. Deep down, I know I'm capable, but anxiety and intrusive thoughts often leave me feeling overwhelmed and stuck.
Online Therapy