Sara Rotger

License information verified by TherapyDen LMFT

I use holistic (body, mind and spirit) approaches to help you connect with your resilience.

Marriage & Family Therapist in Montrose, CA


About My Clients

Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden;  or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.

My Background and Approach

From the perspective of attachment theory, we are already wired to have safe and loving relationships. I use an attachment theory lens to help you heal the experiences in your past that have "covered up" your healthy relationship self, so that your sense of being safe in the world can emerge. As a result, you may experience increased self esteem, improved mood, and a greater ability to experience joy.

My Personal Beliefs and Interests

I believe that all of us have a part of us that is whole and complete, and that accessing this part of us helps us heal our traumas and hurts. I'm a strong believer in social justice, and this is super connected to my mission to help people access their gifts and their wisdom. In healing and becoming more balanced, we are able to put out into the world our best selves, which naturally supports the best selves of others around us.

I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Christianity
  • Hinduism
  • Judaism
  • Wicca/Paganism

At A Glance

  • Experience: 22 years of practice
  • Languages: English, Español
  • Rate: $200 - 225/session


818-427-5390 Email Sara
2100 Montrose Ave. #361
Montrose, CA 91020

Reach out to Sara