Joe Girillo
Licensed Marriage & Family Therapist, MFT 85895I provide psychotherapy to individuals, couples and families.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
Online Therapy
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Are you feeling sad more often than usual? Feeling stress or anxious due to work, family, or school demands? Need someone to talk to about a traumatic event or losing a loved one? If any of the things listed above relates to you, then psychotherapy may help. I admire you for being brave and looking into psychotherapy so give yourself a pat on the back.
Online Therapy
My clients want to change their lives. They are sick and tired of having to deal with imposter syndrome, resentments towards a loved one, anxiety, depression, stress, OCD, or traumatic experiences. I am dedicated to providing a supportive and inclusive space where individuals from all backgrounds can find understanding, healing, and personal growth.
Online Therapy
You worry you aren’t doing things right and you’re burdened with challenges that keep you stuck. As this overwhelm grows bigger it's hard to be your authentic self, act upon your gifts, and form meaningful relationships. You shy away from taking risks and you're nervous to be real with others. Let's discover together how to reconnect with your values and reclaim the life you want to live.
Do you get caught in repetitive unhealthy cycles? Anxious thought loops or the same relationship mistakes over and over? Our fast-paced culture can be challenging for personal growth, but together we can collaborate to find tools that work for you. Whether you are seeking happiness in relationships, anxiety management, healing from trauma or better ways to communicate, we can work together toward your goals.
Online Therapy
At Relationships For Better, our clients are highly motivated to address long-standing patterns in their lives that inhibit them from thriving. Whether addressing communication challenges, or facing difficulty regulating emotions like anxiety or anger, our clients are ready to work on solutions. Our therapy team is non-judgemental, compassionate, and skilled in helping individuals and couples work towards healthy relationships with others.
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Do you feel like you are losing control? Have you been feeling down, anxious or overwhelmed? Are you having communication issues with somebody in your life? If any of these apply to you, don’t worry. You are not alone and I want to help! Taking the first step in your emotional healing can be the hardest. Life is full of ups and downs; sometimes we need a little extra help to get through it. Like the lighthouse, I would like to guide you through your healing journey. You can count on me
Online Therapy
I am an AASECT certified Sex Therapist, who works with individuals and couples who identify as LGBTQIA+, Kinky, Sex Workers, or practice Polyamory/Consensual Non-monogamy. I help any client interested in experiencing a more fulfilling and balanced relationship with sexuality or gender and is looking to heal from trauma.
Online Therapy
I help ambitious professionals who feel lost, stuck, overwhelmed, anxious, or depressed. They feel like they have what constitutes a good life, but they are confused about why they are unhappy and feel unfulfilled. I help clients uncover all the ways they are being held back from being happier and more successful in their lives and careers. Through my practice, I help people find direction, purpose, strength, happiness, and more in control of their lives.
Online Therapy
Sexuality & pleasure are often stigmatized, this plays into how we feel about ourselves, our bodies and in relation to others. I specialize in sex, and relationship issues with couples/partners towards undoing harmful stories which harm us and create shame. I work from a trauma informed lens to undo and empower. I work with clients to signifcantly reduce distress and undo longer standing concerns.
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Claudia is an EMDR certified psychotherapist. Her expertise and training is in trauma recovery, couples counseling and family therapy (including work with youth and teens - issues in adolescence, adoption, foster care). Claudia works with clients who are struggling with depression, anxiety, substance abuse & recovery, migration & acculturation, fertility issues, parenthood & post-partum, spiritual resiliency, grief & loss, chronic illness, and life & career transitions.
Online Therapy
Are you anxious or stressed? A bit of a perfectionist for whom things are not perfect? Are past events getting in the way of what you want to do in the present? I love working with adults and teens dealing with anxiety or panic, trauma (including complex trauma), creative/entertainment industry issues, relationships, and identity issues.
Online Therapy
Our clients are teens, individual adults, and couples who are highly sensitive/empaths, neurodivergent (ADHD, Autism, AuDHD, etc.), creatives, and professionals who desire to heal from their childhood attachment injuries and build safe, connected, and meaningful relationships. They've experienced grief and loss, encountered massive transitions, dealt with pregnancy/postpartum anxieties, and have various marginalized identities. Our clients are intuitive, conscientious, and driven.
Online Therapy
It's important to work with a therapist who really gets you! Our therapists appreciate that we each have unique stories that shape us and that we all want to know that we belong. We work with diverse clients and specialize in helping you create more meaningful relationships & intimacy, heal trauma, cope with oppression & toxic culture, navigate life transitions, manage anxiety, embrace intersections of identity, feel more empowered as Highly Sensitive People, and feel less broken or alone.
Online Therapy
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Are you experiencing severe anxiety, overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Are you feeling emotional unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what it is? You may have been targeted by a Narcissist or experienced relational trauma. Together you and I will work together to discover the source and reclaim yourself.
Online Therapy
I work with successful and creative individuals, as well as those who have high-stress jobs. Although everything may seem fine on paper, it's often a different story on the inside. You might be feeling burnt out and going through the motions, or you could be feeling overwhelmed by your emotions. Many people find themselves stuck in survival mode, caused by several factors such as unconscious unmet needs or stuck trauma patterns. The good news is there is a gentle and safe way through!
Online Therapy
Have you lost your passion and creativity? Do you feel stuck in your relationship or career? Are you highly sensitive, and feel overwhelmed and burned-out? I work with Highly Sensitive People, singles and couples, using CBT, mindfulness and Acceptance & Commitment Therapy. I am a relationship specialist, and specialize in pre-marital, marriage, break-ups, dating, life-purpose, and self-esteem building. I have diverse experience working with sexual diversity, addictions and cultural challenges.
Online Therapy