Peter Cellarius
Marriage & Family Therapist, LMFT, EFT, ACT, EMDR, SEPI provide adult and couples psychotherapy for people who want more. When you reach out, I will be there to walk with you on your journey.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Are you struggling to keep up with daily living? Continuing to have patterns emerge and wonder why they continue to show up in life? Are you exploring family cycles? Curious about breaking cycles that may be tied to generational trauma? What does it look like for you to have a healthy positive relationship with your child? I can provide and facilitate a safe space to explore, wonder and navigate this issues together. We will work in a collaborative process were you are the expert in your life.
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Navigating the complexities of relationships can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan—from infants to adults—I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
Online Therapy
My practice is centered on providing empathic support and effective strategies primarily in Marriage Counseling and Couples Therapy. I specialize in addressing relationship issues, helping partners understand each other better, communicate more effectively, and resolve conflicts to strengthen their bond. My therapeutic approach is tailored to the unique needs of each couple, integrating various methods to foster deeper connections and mutual respect among partners.
Online Therapy
We encounter challenges not just in our connections but also at work, school, and within our minds, grappling with issues like depression, anxiety, or trauma. The challenge arises when our difficulties overshadow our joyful experiences. I’m committed to helping you find peace and joy in your life and relationships. I hold a firm belief in the capacity of each individual to achieve happiness and fulfillment, and I’m dedicated to guiding you toward realizing that potential.
Online Therapy
Navigating the complexities of relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem insurmountable. In my role as your therapist, I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your bond along the way. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges.
Online Therapy
Is your relationship on the edge of separation? Perhaps you already have a stable relationship but you feel it should be better. We're here to support you in creating the relationship that you deserve. You don't have to continue the same repetitive argument or feel disconnected from your partner. There are scientifically proven strategies that we can utilize to support you in having a thriving relationship.
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We strive to help our clients with every day struggles as well as past experiences. Through discussion with our therapists, our clients will learn new ways of coping with life struggles and learn to respond differently to situations than they have in the past and may happen in the future. We work collaboratively with our clients to focus on presenting issues that the client needs immediate help with while offering an opportunity to dive deeper when necessary.
Our clients are individuals who may be hesitant to begin therapy, but after meeting during a free consultation, they quickly recognize the benefits of meeting with one of our experienced, compassionate, and open minded therapists. Many individuals we meet with have had experiences with anxiety, stress, depression, difficulties in relationships and at work, and have experienced trauma at some point in their lives.
Online Therapy
Many of my clients begin therapy saying they've always felt like they didn't belong. They've never really been understood. They've been cast aside or have done a lot of pretending to fit a mold to fit in. Most people inherently want—need, really—to belong. When we feel we don’t, we come up with all kinds of strategies to meet that need, or numb the pain of going without. Sometimes these strategies stop working or get in the way of our being ideal selves. This is where therapy can be beneficial.
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Specialties Marital and Premarital Family Conflict Trauma and PTSD Issues Adoption Anger Management Anxiety Child Coping Skills Depression Divorce Infertility Infidelity Life Transitions Men's Issues Parenting Peer Relationships Transgender Women's Is
Online Therapy
You are looking to deepen your relationship with your body as a source of wisdom and information. You seek to examine your patterns, goals, desires, and what may be stopping you from living the life you long for. You are ready to reflect on your past, set some boundaries, and embody yourself and your full potential. You are highly sensitive and ready to tap into your knowing even when it is not convenient or supported by the world at large. You are ready to create a different reality.
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If you're seeking a therapist, you likely feel something is "off" but unsure how to address it. Feeling exhausted, stuck, and dissatisfied, you may wonder, "What about me?" and realize “I matter too.” My clients find a safe space to explore emotions, prioritize themselves, rediscover their needs and reconnect to what matters. They aim to understand why they are stuck and find a path to a vibrant, joyful, and fulfilling life. Unsure if you need therapy? You don’t have to do this alone.
Online Therapy
We are impacted by our lived experiences and environments in significant ways. Our lived experiences may be contributing to current distress and disconnect from ourselves, others, and communities. I strive to make our bodies safe places to be again, and through exploring the impact of previous experiences, finding new meaning and empowerment moving forward. I especially work with LGBTQ+ folks, those with Autism and ADHD, trauma/CPTSD, fat individuals, adoptees, and disabled folks.
Online Therapy
I enjoy and have experience providing therapy for children, adolescents, young adults, and adults seeking support with a range of topics, including anxiety, depression, trauma, emotional regulation, ADHD, autism spectrum disorder, adjustment, positive parenting, learning differences, chronic medical conditions, college related stressors, relationship issues, positive coping, life transitions, and identity concerns. I will work with you to tailor therapy to meet your needs and strengths.
Online Therapy
I specialize in two main types of clients - those who require a deep understanding of trauma and those with neurodivergent characteristics; think military Veterans and the ASD population. My clients are trying to make sense of their lives through a conversational exploration style that is far from cold or clinical. I am simply here to create a truly safe space for you to explore your thoughts, help you process experiences, and begin to enjoy life again.
My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.
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I want to understand the nuances of your experience. I frequently meet with people who have doubts about seeking help, or last time they tried therapy it didn’t work out. Many of my clients have been told something was wrong with them, that they are not normal, and that their values and preferences are not acceptable. Sometimes they have taken this on and live under pressure. I’d be honored to talk with you as you journey toward your hoped-for life.
Online Therapy
Have you spent your life prioritizing others' needs over your own because you've had to? Often this stems from childhood, where you may have grown up in an environment dominated by a family member who demanded excessive attention, energy, or resources. In response, you learned to adopt a "perfect" persona to avoid conflict and be the "easy one", suppressing your own needs in the process. Now you're realizing that the "rulebook" that has been running your life desperately needs an update.
Online Therapy
You are feeling overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it is crashing and burning. Or maybe you feel like you friend circle has shrunk or that you are the last person standing with no romantic prospects. Maybe you are a parent just trying to get through the day. You have lost motivation, direction, and a sense of purpose. You are not sure when it started but you do not feel the same. Maybe you just feel alone and the voice in your head is saying “what is wrong?”
Online Therapy