Susannah Hosbein
Licensed Marriage & Family Therapist, MA, LMFT,Often people who experience CPTSD or trauma have nightmares, problems with anger/mood, difficulty sleeping, and intrusive memories and thoughts. Some people try to cope with this by attempting to avoid traumatic memories and feelings, and others just feel overwhelmed by their memories and emotions. Many who struggle with their traumatic memories/feelings will turn to unhealthy behaviors (e.g., alcohol or drug use, risky behaviors, unhealthy relationships) to cope. I proven skills to help you
Rocklin, CA 95747
4.5 Miles away