Elizabeth Shevah VahdatpourLicensed Marriage & Family Therapist, LMFT
Let's talk about what it's like to live in today's world with the pressures and expectations compiled with uncertainty. How are these things contributing to how you feel? Do you know how much of your internal dialogue is truly your own or is it coming from your programming from childhood? I think it is imperative to have a safe place to truly express and develop an understanding of yourself. This is a great place to start.