Federal Heights Therapists specializing in Depression

Mary Ann Wertz

Are you frustrated with yourself about letting fear drive your decisions? Do you experience negative self talk such as -You are a failure, You are not worthy, and You don’t matter! The harder you try to make those painful thoughts go away, the more power they seem to have and the more you believe them. You stuff down your emotions and feel disconnected from others and ultimately yourself. I am here to guide and support you as explore those emotions and connect back to yourself with compassion.

Online Therapy

Nava Narayani

My clients are recovering from sexual trauma, healing attachment injuries, and desiring more intimacy and authenticity in their relationships. They're looking for effective therapy that integrates mind/body/spirit. They're from diverse backgrounds as I am affirmative of LBGTQ+, BIPOC, sex workers, ethical non-monogamy, psychedelic use, and spirituality of all kinds. They are ready to be free of the hauntings of their past, create new thought and behavior patterns, attain love and fulfillment.

Online Therapy

Benediction Counseling

Everyone experiences painful events and relationship breakdowns in their lives. Sometimes those experiences are difficult to navigate on your own. We offer a supportive therapeutic relationship to help you work through difficulties and avoid unnecessary suffering. We are equipped to help you progress from suffering to empowerment! We want you to leave therapy with a great deal of pride in your ability to overcome obstacles and restore your emotional and relationship health!

Online Therapy

Erica Vaiser

Anxiety has snuck up on you, and you're not quite sure how. In your day-to-day you've realized that you're overwhelmed, feeling nervous, second-guessing yourself, and simply wanting to feel confident and self-assured. You're here because you want to feel happier and enjoy your life again, and together we can get you there. I'll work with you to ease sources of anxious thoughts and feelings, heal old wounds, and discover what makes you excited about life.

Online Therapy

Elena Schmeising

At Arcana Counseling, I welcome adolescent and adult individuals and relationship configurations of all kinds. Whether you're facing mental health or relationship issues, moving through a difficult life transition, seeking coping or communication skills, or continuing on your journey of self-discovery, you don't have to do it alone. Wherever you are on your path, I will meet you there and support you every step of the way as we work collaboratively toward your goals.

Online Therapy

Rachel Regina

Navigating past and present stressors while managing life's expectations can evoke a range of emotions and symptoms that are challenging to face alone. I am here to support you on a journey to discover your most genuine voice and true self, through both the highs and lows. Empowered Minds offers individual therapy focused on promoting self-compassion and fostering honest dialogue in a non-judgmental environment. We emphasize values that strengthen empowerment and a sense of being understood.

Online Therapy

Lia Ryan

I'm passionate about challenging circumstances that make positive self-worth and self-realization difficult, difficulty that often arises in trying to find supports that work to recognize and understand you. What I've learned from those who helped me is the importance of creating spaces where the important parts of ourselves feel safer, safe enough to show up. My hope is create these spaces together, with particular attention to trans, nonbinary, and (neuro)queer clients.

Online Therapy

Katja Waldron

You are unique and so is your story! Our stories are shaped by our unique backgrounds, and they influence how we see ourselves and the world around us. Therapy can help you better understand your story and move from surviving to thriving. I will provide an environment of safety, trust, and respect to help you feel heard, understood, and less alone. We will re-write your story with a greater sense of control, authenticity, and confidence.

Online Therapy

Lauren Schroeder

At times, life is filled with authenticity, laughter, and fun. Other times it can be demanding, draining, and leave us feeling unsure. The highs and lows of life are normal and we all feel it, but at times we need extra support and space, and that is okay! As your therapist, my main goal is to provide an open, safe and accepting place for all to navigate life. This means that I serve clients from all backgrounds and beginnings, primarily children to young adults.

Online Therapy

Alex Osias

My ideal client is highly motivated to engage in personal growth and self-improvement, demonstrating a strong commitment to their well-being and development. They possess a growth mindset, meaning they are open to challenges, view setbacks as opportunities to learn, and believe in the potential for personal development and change with a genuine interest in exploring their attachment patterns and understanding how these patterns may influence their relationships and overall well-being.

Online Therapy

Moriah LaRocque

My clients range in age from teens to older adults that may be feeling overwhelmed by a constant flood of thoughts and worries. When you are finding it difficult to focus amid the chaos of daily life, you're not alone. The challenges of ADHD and anxiety can feel overwhelming, but there is a path forward. In a world that often seems too fast-paced and demanding, it’s easy to feel swamped by distractions and stressors. However, there is a way to find direction, peace, and clarity.

Online Therapy

Beth Erlander

Are you lost in a world that is upside down because you just lost that which you loved? Are you wondering if you will ever be able to fully feel joy again? Are you finding that you are having more losses related to your primary loss? And are you finding it hard to talk to friends and family because they simply feel you should be over this by now? Well, you my dear, are stuck in the messy world of grief. You don't have to do this on your own, let me be your grief guide/coach.

Online Therapy

Timothy Kelly

What’s underneath it all still hasn’t been dealt with, though you want to. You hold the healing that IOP and Inpatient offered, longing to break the cycle you know too well: Inpatient, IOP, back to the community. You remember the groups, use the TIPP skills, and it helps you ride the tidal wave. You’re split though, there’s part of you ready to tackle it headstrong, and another part of you is sweating it like the iced coffee that waters down at your desk. And you are terrified you can’t keep up.

Online Therapy

Ryan Babineaux

I work with insightful and motivated clients who are facing challenges and yearning for change. My goal is to provide a warm and accepting space to recognize my client’s unique strengths and to help them take steps towards greater joy, connection and fulfillment. Common areas of focus include clarifying values, developing tools to cope with stress and anxiety, reframing challenges as opportunities for growth, deepening relationships, and fostering self-acceptance and compassion.

Gennifer Morley

We offer effective counseling to all ages and to anyone who lives in Colorado. Or, usually lives in Colorado. If you are a Colorado resident but happen to be visiting another state or temporarily going to school in another state then we may be able to work with you. If you would like to know if your location is one that we can serve give us a call. You will talk to a REAL person who knows our therapists personally. They will be able to provide you with honest and informed support.

Online Therapy

Xandra Hawes

I help sensitive and empathic people heal emotional roadblocks so they can finally trust themselves, understand their purpose and find greater emotional and spiritual freedom. We work together to help you overcome anxiety, depression and trauma so you can let go of old beliefs, clear doubts and reclaim your best self.

Online Therapy

Ursa Davis

Are you tired of feeling anxious, insecure, depressed, distractable, ashamed, or unfulfilled? Is your relationship(s) unsatisfying or non-existent? Are you exhausted from trying to please everyone? You can change your feelings, yourself, and your life! There is hope. If you have complex problems that require complex solutions, if you need a therapist who can "keep up" with you, if you want a therapist who "gets it" and understands your specific needs, you're in the right place.

Online Therapy

Jun Akiyama

Hi there! I currently have openings in my schedule for both in-person and virtual sessions, so I'd love to hear from you! :) I’ve supported my clients navigate anxiety, depression, grief, and family dynamics; cultivating self esteem, confidence, autonomy, and expression; stress, burnout, imposter syndrome in high-tech jobs; challenges of multicultural existence (oppression and intergenerational trauma); impacts of intimate partner violence, abuse, and trauma.

Online Therapy

Katie Finn

Are you anxious, stressed, finding it difficult to cope with changes in your life? Are you ready to process and heal from past events and experiences? Have you experienced an illness or death of a loved one and are struggling with grief? I can help you navigate these stressors and find relief. As well as help you navigate your emotions and develop the resources to handle the ups and downs of life as well as assisting in processing and healing from past trauma.

Online Therapy

Holly Love

If you're dealing with a hurricane of depression, body image issues, and trauma, while also caring for others in a helping profession or as a parent I see you. Competing demands including career, community leadership, parenting, and dealing with trauma from the past may be pulling you in so many different directions simultaneously that it feels overwhelming. I want to be here for you to listen and understand your perspective and help you develop skills to build the valuable life you want.

Online Therapy