Payton Chalmers
Psychotherapist, LCPCMy ideal client is between the ages of 5-30 who struggle with trauma symptoms, Eating disorder, and mood disorders specifically those who struggle with self harm, suicidal ideation, and anxiety or depression.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Clients whom I've worked well with are often experiencing interpersonal struggles, depression, anxiety, physical symptoms, and unhelpful behaviors that stem from earlier trauma. Some clients may be new to therapy and others may have done a lot of therapy and are looking for a different approach. I've also worked with many clients who are struggling with a current issue such as stress, illness, loss, relationship issues, and life transitions. I've witnessed so much courage and resilience.
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Whether you're grappling with depression, anxiety, or low self-esteem, facing a significant life transition, experiencing challenges in your relationships, dealing with complex family dynamics, or wanting to work through the impact of trauma, I'm here to help. I'm passionate about supporting those who are struggling to find or assert their voice, uncertain about how to move forward, or fearful about how finding their voice and redefining themselves might impact their relationships with others.
Whether you are seeking insights into the beauty of neurodiversity, navigating the complexities of disorders across various life stages, or bravely coping with the aftermath of a brain injury or stroke, know that you are not alone—I am here to walk beside you. With a deep understanding of how the brain functions and its impact on daily functioning, my expertise encompasses evaluations with a wide range of disorders.
I provide services to children, adults, and older adults. I have experience working with clients to address depression, anxiety, trauma, grief, and loss. I employ art therapy as a form of grounding, self-image exploration, and creative expression for each individual’s goals.
Do you notice repetitive patterns of thoughts, feelings, or actions in your life that cause distress? Does your "best you" feel fleetingly accessible, if at all? My only request of clients who work with me is that they continually invest in understanding themselves better and extending curiosity to their innermost parts. Together, we'll collaborate with curiosity and compassion to investigate and appreciate the challenges, insights, and triumphs of your ongoing story.
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For my clients, some aspect of who they are does not align with the expectations of them, bringing up anxiety, depression, and other stressors. Clients bring in issues related to masculinity, communication, relationships, identity, self-esteem, and polyamory. They may also feel limited or overwhelmed by larger issues outside of their control, such as the environment, capitalism, or other oppressive structures. They want to live more confidently but don't know how to do it on their own.
In working with individuals, I utilize a range of approaches tailored to your unique needs. This often includes cognitive-behavioral therapy (CBT), mindfulness-based strategies, trauma-informed care, and elements of psychodynamic therapy. I believe in a holistic approach that considers the whole person, including their emotional, mental, physical, and spiritual well-being. Populations/therapy issues I am passionate about include sex issues, gender exploration, grief and loss, LGBTIQ+ folks,
As the expert of your own experience, you deserve to be listened to and understood. I intend to hold space for all aspects of your unique identities. Everyone faces challenges and obstacles in the world. For many of us, these barriers are the result of systemic oppression. In therapy, we can explore how your thoughts, feelings, and motivations are influenced by these external forces, and how you can navigate them authentically, while centering your inherent capacity and resilience.
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I specialize in working with adolescents and adults, and I'm passionate about building therapeutic relationships that empower my clients to explore, grow, and heal. If you're ready to embark on this journey of self-discovery and transformation, I'm here to walk alongside you every step of the way. My work is inclusive of all people - when working with me, you can expect a safe space free of any judgement based on your profession, age, race, gender, sexuality, or any other identities you hold.
Starting a healing journey takes courage and trust. Everyday life doesn't always provide the safety and support to discover our truest selves. Whether you are experiencing anxiety, depression, or major life changes, I am here to utilize your strengths and create a therapeutic environment that will best help you develop the skills to have a fuller life.
Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your and assist with navigating life challenges.
Hey there! Have you ever felt like you're carrying the weight of the world on your shoulders? Coming to therapy can feel a bit scary, but I'm here to make it easier for you. My goal is to create a safe and welcoming space where you can truly be yourself. You don’t have to hide your feelings or pretend everything is fine when it’s not.
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I like working with clients who want to heal through trauma that they have experienced. I work with clients who have C-PTSD, anxiety, depression, dissociation, emotion dysregulation issues, low self-esteem, and limited emotional expression. I like to help clients develop emotional awareness, skills, and information on what can help you move forward on symptoms you are experiencing.
I work with clients from college age and onward that are dealing with issues of sexuality and gender identity. I also work with clients dealing with religious trauma and/or investigating their own relationship with spirituality of all flavors. My style involves looking through the past to see how the narratives we tell ourselves affect our current lives.
Are you an immigrant or a first-generation American navigating the intricate intersection of culture, religion, and identity? I am a first generation Muslim American. Albanian is my first language, and I am happy to work with clients in Albanian. English is my second language. I have tackled my own issues around identity with religion and the western world, and continue to do so as I navigate my own intersectionality.