Sidrah Khan
Licensed Professional Counselor, MA, LPCReady to start your journey? Email me to set up a consultation! Appointments open Tues-Thurs afternoons and evenings
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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We promise to work with you at your pace, and provide you a safe space. With collaboration we will work through your feelings, problems, and concerns. With encouragement we will find the strength within you to challenge the barriers. We apply patient-centered, culturally sensitive, and evidence-based therapies in our clinical practices.
Online Therapy
I frequently have the opportunity to work with people who struggle with feeling “good enough”, who struggle with feeling like they are “doing enough”, or who struggle with relaxing. I specialize in working with concerns related to anxiety, trauma, pregnancy & postpartum, life transitions, motherhood, LGBTQ+ wellness, and stress. Over the years, I’ve noticed that I tend to work well with individuals who have experienced childhood emotional neglect, perfectionism, and identity struggles.
Online Therapy
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I specialize in working with clients who are struggling with trauma, boundaries, anxiety, relationship issues, & life transitions. Many of my clients identify as people-pleasers or express difficulty putting themselves first. Some feel they have lost themselves in their work or relations, or find themselves being their own worst critic. Together, we explore the past experiences, emotions, and thought patterns that may be getting in the way of living more authentically &aligned with their values.
Online Therapy
Sometimes we need a safe place to sort through it all... + Anxiety + Communication breakdowns or conflict + Family stress + Lingering grief + Struggle with anger + Past trauma + Loneliness or isolation + Not liking where you are in life + Career uncertainties + Self-doubt or lack of confidence + Feeling stuck, not moving goals forward + Work burnout or past job trauma + Figuring out what to do with your life + Changing career fields + Work/life boundaries
Online Therapy
I work with patients that span the age range from 6 to 100. Beyond medication management, I use a blend of therapies like Cognitive Behavioral Therapy (for anxiety and depression), Exposure Response Prevention (for OCD), Eye Movement Desensitization and Reprocessing (for Trauma) and Solution-Focused Therapy (for immediate improvement and better outcomes).
Online Therapy