Hi! I strive to create a safe, warm, & authentic space so we can work through stress, trauma, emotions, and difficult relationships.
Licensed Professional Counselor in Houston, TX
I help clients find balance in their lives and cope with various types of stress such as pandemic, political, and family stress.
I help clients find grounding techniques and other coping strategies to manage anxiety, then find thought patterns from which the anxiety might be rooted in.
I worked at a non-profit for domestic and sexual violence survivors for the first several years of my career, wat which time I was trained in crisis counseling and safety planning. I now utilize these skills along with EMDR and other approaches to process various types of abuse.
I am trained in EMDR, utilize it frequently with clients when appropriate, and attend clinical consultation to strengthen these skills.
I am trained in Prepare and Enrich and offer non-religious pre-marital counseling.