Kenbridge Therapists specializing in Cognitive Behavioral Therapy (CBT)

Zakiya Pollard

Are you an individual who's struggling to move forward in life because anxiety, depression, or trauma have been holding you back? I can help! I believe that my role is to join you on your journey to becoming the best version of yourself, to build your insight into how your past might be impacting your present, and to provide you with the tools you can use to overcome the barriers you've faced.

Online Therapy

Leah Gear

My approach is rooted in person-centered therapy, which means I value your unique experiences and perspectives. I'll work collaboratively with you to develop strategies for coping with stress, anxiety, and other life difficulties. I'm available for virtual individual sessions for children, adolescents, adults, and couples in Virginia, with evening and weekend appointments to accommodate your schedule.

Deborah Hudson

I have the passion and absolute privilege to walk alongside people as they discover more about themselves. I work best with adolescent girls and adult women of all presentations navigating gender constructs, oppression, depression, anxiety, traumatic events, grief, relationship issues, deconstructing old belief systems, and more.

Online Therapy

courtenay baber

My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.

Marcella Sims

Are you tired of always being the strong one, feeling like you can’t ask for help? You might be struggling with anxiety, depression, or relationship issues, all while trying to keep it together for others. It’s exhausting and isolating when it feels like no one truly understands or can offer the support you need. You don’t have to go through this alone. Together, we can explore the root causes of your struggles, gain new insights, and create a path toward a more fulfilling and balanced life.

Online Therapy

Kayce Hodos

My clients are typically women who are feeling exhausted, frustrated, isolated, and anxious due to the adjustment to motherhood. They are struggling to feel like themselves again, figuring out how to manage day to day with a new tiny human, navigating shifting dynamics in their relationships (with their romantic partner, family, friends, coworkers, etc.), and finding even the smallest decisions overwhelming. Many of my clients are also highly sensitive.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Kimberly Williams

I believe in my adult and couple clients to have the inner ability to make changes and live the life they want. I believe in the holistic wellbeing of you. I work with each client as the unique people they are. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. My clients have included LBGTQIA+, Poly and ENM. All are welcome here.

Online Therapy

Milo Harris

Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with kids, teens, adults, and romantic/intimate partners to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care.

Online Therapy

Stephanie Puckett

Has life been feeling "off" lately? Struggling with anxiety, low mood, lack of motivation, or stress? Has a recent significant life change, loss, or transition made it difficult to function? You want support, clarity, and an unbiased listener as you work through difficult thoughts and feelings. Getting back to being the best version of yourself doesn't have to be far off. Setting small, realistic goals and learning coping skills through therapy can help in guiding you toward the life you want.

Online Therapy

Ilana Lane

You're successful on the outside, but inside, you feel overwhelmed, stuck in a cycle of overthinking, perfectionism, and burnout. Anxiety drives you to strive for more, yet it robs you of joy and peace. You feel like you should handle it all, but your mind won’t slow down. As a high-achieving person, you give to others while neglecting yourself. You long to feel calmer, set boundaries, and realign with what truly matters. Sound familiar? Therapy can provide clarity, relief, and a path forward.

Online Therapy