Angela White
Licensed Professional Counselor, LPCHi I am Angela and I am here to help!
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
My approach is rooted in person-centered therapy, which means I value your unique experiences and perspectives. I'll work collaboratively with you to develop strategies for coping with stress, anxiety, and other life difficulties. I'm available for virtual individual sessions for children, adolescents, adults, and couples in Virginia, with evening and weekend appointments to accommodate your schedule.
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My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.
Take a quick survey to find therapists that match your needs.
Do you find yourself struggling in your relationships with others or even your relationship with yourself? Have you experienced religious trauma or deep church hurt? Are you seeking support and guidance through life's challenges? Are you looking for a safe space to share your thoughts and feelings? I specialize in providing empathetic, compassionate and effective counseling for individuals, couples, and families to help navigate your unique journey toward emotional well-being and growth.
Online Therapy
My clients are typically women who are feeling exhausted, frustrated, isolated, and anxious due to the adjustment to motherhood. They are struggling to feel like themselves again, figuring out how to manage day to day with a new tiny human, navigating shifting dynamics in their relationships (with their romantic partner, family, friends, coworkers, etc.), and finding even the smallest decisions overwhelming. Many of my clients are also highly sensitive.
Online Therapy
Has life been feeling "off" lately? Struggling with anxiety, low mood, lack of motivation, or stress? Has a recent significant life change, loss, or transition made it difficult to function? You want support, clarity, and an unbiased listener as you work through difficult thoughts and feelings. Getting back to being the best version of yourself doesn't have to be far off. Setting small, realistic goals and learning coping skills through therapy can help in guiding you toward the life you want.
Online Therapy