Chloe Steinkamp
Student Therapist, BSWith cultural humility, understanding, and respect, your experience and identity are important. From individuals to couples and families, children to adults, I want to work with you!
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
Sometimes experiences in the present moment touch & awaken unresolved experiences from the past without awareness; it is all unconscious. This can result in any number of distressing feelings from anxiety, panic, & dissociation, to irritability, anger, overwhelm or sadness. I work with clients to uncover, resource & metabolize experiences from the past so they no longer creep into the present, leading them to defend against situations that are no longer relevant. They can find peace.
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Many of my clients struggle to manage daily life tasks at home and/or work; they procrastinate, lack follow through, cannot finish assignments on time, fail to meet personal and/or professional goals, ruminate over poor choice behaviors or compulsions, and beat themselves up over these challenges. Does this sound like you too?
Online Therapy
Appearing like you "have it all together” can look so easy on the outside, when really you’re struggling deeply inside but feel you can’t break down because others are counting on you and you’ve set high expectations for yourself. If this is you, I get it. I’ve been there and sometimes it can feel impossible to get off the hamster wheel that has been set in motion.
Online Therapy
I work with individuals who struggle with anxiety, depression, ADHD, and stress management. In session, you will likely see me holding a fidget toy, and I invite my clients to do the same. If you see me in person, I have plenty of fidgets I can share, or you can bring your own!
Online Therapy
Are you eccentric, talented, and always challenging the status quo. I work with folx to redefine and reimagine the life they live and try to eliminate barriers within the self, community, and relationships to create the life you want. I work with adults to decrease anxiety and depression and move into your power. I specialize in queer, and transgender identities. I love working with folks in the non profit System or helping profession who are experience extreme burn out.
Online Therapy
Typically, I see clients who may be experiencing depression, anxiety, ADHD, suicidality, or grief. I also see individuals and families navigating chronic and terminal illness, LGBTQ+ identity exploration, and adjustment to life transitions. I am committed to ongoing learning and adaptability, continuously refining my methods to best support each person and their unique journey.
Online Therapy
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So often, the stories we believe about ourselves were given to us by other people. And most of the time, these stories were not actually meant to serve us, but to serve the people around us. This split from our truth creates symptoms of self-doubt, anxiety, shame, depression, loneliness, body-hate, people pleasing, chronic burn-out, and more. In our work together, we'll dig out the stories that no longer serve you, and create space for authenticity, belonging, and connection to take root.
Online Therapy
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their life, whether through death or the many inevitable endings that occur throughout our lifetime.
Online Therapy
My clients are successful professionals who, despite their external success, often feel hampered by their private thoughts. They are frequently people on edge and who spend too much time analyzing the day's or past conversations, rehashing them repeatedly. Often these thoughts get in the way of their relationship, hobbies, and enjoying life to its fullest. I use cognitive and mindfulness technics to help people finding a new way forward.
Online Therapy
Are you looking to change the narrative you have about yourself, possibly develop a more compassionate understanding of who you are? Are you in a big change right now, or looking for change? My clients are looking for a place to talk about possibilities, and clear out the things that are holding them back. Are you looking let go of that nagging old wound, or wanting to be more resilient, to grow deeper self knowledge? Are you scared or don't know how to begin? That's what I'm here for ;)
Online Therapy
I specialize in working with people from marginalized populations who have struggled to accept themselves and be accepted by others. I work from a sex positive perspective and with a Healthy at Every Size philosophy. I have experience with people who identify as LGBTQ+, non-gender conforming, non-monogamous, polyamorous, kinky, and those who live with chronic disability or illness. I specialize in working with adolescents, and adults, as well as people going through life transitions.
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In working with individuals, I use attachment, systemic, and trauma informed approaches. If you are an individual struggling with chronic stress, codependency, perfectionism, or difficulty establishing an authentic sense of self, these symptoms can often be the result of current or past relationship dynamics that can be addressed and changed. I have training in both Gottman and Emotionally Focused Couples Therapy models in working with couples on issues from infidelity to communication issues.
Online Therapy
My clients come from all walks of life. Most often I work with trans folks, other people in the LGBTQ community, and those who are part of the kink, poly, non-monogamous, or other sex positive communities. It is important to me to provide a space where someone doesn't need to explain their life or face judgement to improve their access to needed care.
Online Therapy
FlowArt Therapy's primary focus is on marginalized clients, LGBTQ+ clients, people in polyamorous, open, and alternative relationships, and people in the kink and BDSM communities. We offer free 20-minute consults. Please see our website at www.flowartwa.com There are also many therapists in our practice who work with a wide range of specialties and are taking new clients in Washington, including our interns who see clients at discounted rates. Please contact me for info.
Online Therapy
Most of my clients are ADHD and LGBTQ+, and about half are BIPOC. Most people come to therapy with me to heal from the toxic relationships in the past, work on developing a healthy relationship with themselves, learn about the maximizing the strengths of ADHD, and find more joy and gratitude in their lives.
Online Therapy
I work with individuals, couples, and families including children, adolescents, and young adults, who are experiencing a variety of stressors and mental health conditions including depression, anxiety, stress, relational conflict, and life transitions. I work with all clients and specialize in working with children and adolescents (C&A), couples, and families. Please reach out with any questions! I look forward to hearing from you!
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I have worked in schools, nonprofits, ministry settings, and with community organizations for over ten years supporting teens, young adults, and families through the transitions of middle and high school. I love getting to know clients and helping you integrate your story in a way that helps you regain a sense of control over your emotions, experiences, and future. My focus areas are burnout and stress, anxiety and trauma, autism and neurodivergence, and religious trauma/faith deconstruction.
Online Therapy
I work with adults of any gender or gender identity and/or sexual orientation. My areas of specialty are: Relationships / Marriage / Divorce / Dating; Premarital Counseling, Adult ADHD, High-functioning Autism (Asperger's), Grief & Loss, Trauma (PTSD), Anxiety (ruminations), Social Anxiety, Depression, Work Stress/Burnout (especially in the tech industry), Mid-life Realignment (it's only a crisis if you have ignored this) and Men's/ Male-identified Issues.
Online Therapy
I work with clients who are tired of knowing how to help other people, but feel absolutely powerless when it comes to helping themselves. They give out advice that changes other peoples lives and then do the exact opposite of what they tell others to do. They are well aware that they need to "just do it", but they just don't know how to do it themselves. My clients are extremely critical of themselves, afraid of making mistakes, and feel like gigantic frauds that are about to be found out.
Online Therapy