I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, and narcissistic abuse.
Licensed Professional Counselor Associate in Granbury, TX
Supervised by Bryan C. Duncan, PhD, LPC-S
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.
Over the years, I've delved into the intricacies of psychodynamic theory and its practical application in helping individuals explore and address underlying psychological conflicts, emotions, and unconscious processes. My expertise in Psychodynamic Therapy allows me to assist clients in gaining insight into their inner workings and facilitating long-lasting personal growth and healing.
Over the years, I have honed my skills in DBT, enabling me to effectively assist individuals in developing emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness skills, which are essential for managing complex emotional and mental health challenges. My expertise in DBT has contributed significantly to improving the lives of those I've had the privilege to work with.
I believe in the power of psychoeducation and personalized mental health care, creating a unique treatment plan for each client with specific, measurable goals. I use several modalities, including therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating unhealthy emotional and behavioral patterns that may require longer-term therapy. I approach personality disorder and attachment dysfunction.
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
Possessing in-depth knowledge and experience in its diagnosis, treatment, and the impact it has on individuals and communities.
My proficiency lies in not only understanding the foundational principles of CBT but also in effectively applying its techniques to help individuals address and manage a wide range of mental health issues. This comprehensive knowledge and hands-on experience have equipped me to make a significant impact in improving the well-being and mental health of those I work with.