My approach to therapy is eclectic (incorporating various therapeutic techniques) with a foundation in narrative and client-centered therapy. I also value the integration of multicultural frameworks.
My professional journey includes working with individuals with co-occurring mental disorders and substance abuse issues and co-facilitating psycho-education groups. My approach to therapy is warm, interactive, and welcoming.
I aim to build trusting relationships with clients and strive to meet them where they are in their therapeutic journey. I also value the integration of multicultural frameworks. I am particularly interested in working with clients needing guidance while working through Anxiety, Grief and Loss, Trauma, Perinatal Mental Health, and Stress Reduction.