Services
About My Clients
My ideal client is between 18 and 65. If you are looking to learn strategies to better manage your depression, anxiety, mood disorder or are struggling to find a healthy work life balance I am your guy. I utilize Cognitive and Dialectical Behavioral therapies to provide skills for individuals to better manage their mental health symptoms. I am also a big believer in mindfulness and do guided meditations in session to help treat anxiety and Depression as well.
My Background and Approach
I am a trauma informed Licensed Clinical Social Worker. I am the Director of Psychotherapy Services at Brightland Health. I have extensive training in Dialectical and Cognitive Behavioral Therapies as well as Clinical Hypnosis. I utilize hypnosis as a way for people to learn skills in a calm and meaningful way. Together we will identify and create goals that you will be able to see yourself meet throughout therapy so there is no secret about wether or not you are getting better. I strongly believe that through the therapeutic relationship you will be able to achieve meaningful and sustainable progress.