Denise Alba (She/Her)

Accepting Clients

Hey there! I'm Denise, your Holistic Psychotherapist, and guide on this journey.

Licensed Marriage & Family Therapist in San Diego, CA


About My Clients

Have you found yourself feeling more anxious, stressed, reacting to things in a way that makes you feel worse after? Are you interested or curious about a Holistic approach to therapy services? Let me help guide you through this journey of getting to know yourself better and building a healthier version of yourself. I help individuals take control back while working through anxiety, depression, and life stressors.

My Background and Approach

Along with traditional talk therapy, I take an Integrative Medicine and Holistic approach to Psychotherapy. Holistic psychotherapy address an individual as a whole person rather than as someone who is sick and incorporates traditional talk therapy with integrative and alternative healing methods. Our body keeps score of trauma and difficult transitions, in sessions we will explore body cues (somatic symptoms) to get to the root cause, learn holistic skills such as mindfulness, and leave feeling more empowered to take control back.

My Personal Beliefs and Interests

I believe that we all have the responsibility, as adults to heal from whatever is not allowing us to live the fullest life we were meant to live. You may not have had a choice in what happened to you, but you have a choice to heal, and I am here to help guide you.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 10 years of practice
  • Languages: English, EspaƱol
  • Rate: $125 - 175/session


6193617839 Email Denise
6020 Santo Road
Suite B
San Diego, CA 92124

Reach out to Denise